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?????Pepper... - 9/24/2005 12:41:03 PM   
JayCutlerfan

 

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Status: offline 		Is pepper a fat burner... I heard that somewhere, is that true....



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RE: ?????Pepper... - 9/24/2005 2:34:44 PM   
BlueNitro


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Status: offline 		No, black peper does not.

But it is said that the capsaicin in hot peppers, like chile peppers, can increase metabolism. Capsaicin has been used medicinally for centuries.

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RE: ?????Pepper... - 9/24/2005 3:15:25 PM   
The Sheep Man


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RE: ?????Pepper... - 9/25/2005 5:37:19 AM   
JayCutlerfan

 

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Status: offline 		So chillie peppers and red peppers and can increase metabolism....Smile

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RE: ?????Pepper... - 9/25/2005 8:15:15 AM   
Vario


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Status: offline 		They also increase the amount of time you ****.  I wouldn't advise eating a lot of peppers (from an unrelated experience).

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RE: ?????Pepper... - 9/25/2005 11:02:40 AM   
BlueNitro


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quote:

So chillie peppers and red peppers and can increase metabolism


Did I studder?

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RE: ?????Pepper... - 9/25/2005 1:38:02 PM   
JayCutlerfan

 

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quote:

ORIGINAL: BlueNitro

quote:

So chillie peppers and red peppers and can increase metabolism


Did I studder?


Sorry...I ment to ask...Red peppers, Yellow Peppers , Green Peppers.... and is there any other foods that speed up metabolism...

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RE: ?????Pepper... - 9/25/2005 1:46:06 PM   
BlueNitro


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quote:

Sorry...I ment to ask...Red peppers, Yellow Peppers , Green Peppers.... and is there any other foods that speed up metabolism...



Red, green, and yellow really don't have much capsaicin. The more of that stuff, the hotter the pepper and more it "could" increase your metabolism. The amount of capsaicin in a pepper is measured by the Scoville heat rating.

Here is a list of a bunch of peppers and their Scoville Units.
http://www.hotsaucehq.com/Scoville-heat-rating.html

As for other foods that increase metabolism, yes there are plenty...green tea, berries, EFAs, etc...do a search and you'll find a bunch.

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RE: ?????Pepper... - 9/25/2005 1:49:55 PM   
BlueNitro


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Status: offline 		Here are the Scoville Ratings.



 Scoville Units       Peppers
16,000,000     Pure Capsaicin
5,300,000     Police-Grade Pepper Spray
2,000,000     Common Pepper Spray
855,000     Naga Jolokia
580,000     Red Savina Habanero
350,000     Habanero Pepper
325,000     Scotch Bonnet Pepper
200,000     Jamaican Hot Pepper
100,000     Thai Pepper
50,000     Cayenne Pepper
30,000     Manzano Pepper
23,000     Serrano Pepper
10,000     Chipotle Pepper
8,000     Jalapeno Pepper
5,000     Tabasco Sauce
2,500     Rocotilla Pepper
2,000     Ancho Pepper
2,000     Poblano Pepper
2,000     Ancho Pepper
1,000     Coronado Pepper
500     Pepperoncini Pepper
500     Pimento

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RE: ?????Pepper... - 9/25/2005 1:57:29 PM   
JayCutlerfan

 

Posts: 75
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Status: offline 		Thanks a bunch... I've been trying to cut for a while... so I talked to Jay Cutler and he told me that I problably have a slow metabolism, and to do good cardio two times a day 5 times a week...I'm going to start that GC program....So... thanks...   Smile

< Message edited by JayCutlerfan -- 9/25/2005 2:04:52 PM >

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RE: ?????Pepper... - 9/25/2005 2:00:58 PM   
JayCutlerfan

 

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Status: offline 		Can you eat pepper spray...(stupid ????)

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RE: ?????Pepper... - 9/25/2005 3:40:46 PM   
BlueNitro


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quote:

Can you eat pepper spray...(stupid ????)


I double darn you.

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RE: ?????Pepper... - 9/27/2005 12:27:56 PM   
JayCutlerfan

 

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Status: offline 		is there any other foods.... Smile

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RE: ?????Pepper... - 9/27/2005 1:46:47 PM   
BlueNitro


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Status: offline 		Yeah, lots of them. Here are two lists.

http://weightlossinternational.com/newsletter/free-list-of-fat-burning-foods.html

http://www.webterrace.com/fat/burning.htm

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RE: ?????Pepper... - 9/27/2005 1:52:02 PM   
JayCutlerfan

 

Posts: 75
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Status: offline 		My god.... I didnt realize how much fat burning foods there are...


Thanks a bunch.... Smile Smile 

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RE: ?????Pepper... - 10/3/2005 8:16:48 AM   
localboyz

 

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Status: offline 		the peppers also force you to drink more water, which in turn makes you fuller, quicker. aside from water's other, obvious benefits.

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RE: ?????Pepper... - 10/13/2005 10:55:16 AM   
disciple


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Status: offline 		Green tea also has thermogenic properties.

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RE: ?????Pepper... - 11/3/2005 2:57:51 PM   
losing_motivation

 

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RE: ?????Pepper... - 11/3/2005 3:01:03 PM   
Italianangel


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Status: offline 		Essential fatty acids do tons in and out but for bb helps with leaning and growth, clean and good fats, omegas.

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