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Peanut Brittle Protein Shake..

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Peanut Brittle Protein Shake.. - 11/8/2003 6:37:12 PM

Shera

Posts: 168
Joined: 7/19/2003
From: Ontario, Canada
Status: offline

Ingredients:

2 scoops vanilla protein powder
2 tbsp sugar-free instant butterscotch pudding mix (dry)
1 tbsp natural peanut butter (smooth or chunky)
8 oz. water (or low-fat milk)
3-6 ice cubes

Directions:

Add all ingredients to blender, whip, and serve. I like to use chunky peanut peanut butter and add it last so that it it stays chunky (like peanut brittle) but it tastes just as good with a smoother consistency.

Nutritional Information:

for added ingredients (excludes protein powder & use of milk)
Calories - 121 Carbohydrates - 7g Protein - 4g Fat - 8g Fiber - 1g

Post #: 1

RE: Peanut Brittle Protein Shake.. - 11/17/2003 2:08:13 PM

SigAlphAdam

Posts: 15
Joined: 9/3/2003
Status: offline

does the sugar-free butterscotch mix have artificial sweetener in it?

Good recipe...i do a very similar one and i throw in a full banana for extra flavor

(in reply to Shera)

Post #: 2