Peanut Brittle Protein Shake..

Author Message
DiscussBodybuilding.com
Master Lifter
7 Stars

  • Total Posts : 5274
  • Reward points : 10
  • Joined: 6/20/2003
  • Status: online

 
Shera

  • Total Posts : 112
  • Reward points : 10
  • Joined: 7/19/2003
  • Location: Ontario, Canada
  • Status: offline
Peanut Brittle Protein Shake.. - Saturday, November 08, 2003 6:37 PM ( #1 )
Ingredients:

2 scoops vanilla protein powder
2 tbsp sugar-free instant butterscotch pudding mix (dry)
1 tbsp natural peanut butter (smooth or chunky)
8 oz. water (or low-fat milk)
3-6 ice cubes

Directions:

Add all ingredients to blender, whip, and serve. I like to use chunky peanut peanut butter and add it last so that it it stays chunky (like peanut brittle) but it tastes just as good with a smoother consistency.

Nutritional Information:

for added ingredients (excludes protein powder & use of milk)
Calories - 121 Carbohydrates - 7g Protein - 4g Fat - 8g Fiber - 1g
SigAlphAdam

  • Total Posts : 15
  • Reward points : 10
  • Joined: 9/3/2003
  • Status: offline
RE: Peanut Brittle Protein Shake.. - Monday, November 17, 2003 2:08 PM ( #2 )
does the sugar-free butterscotch mix have artificial sweetener in it?

Good recipe...i do a very similar one and i throw in a full banana for extra flavor

Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

DiscussBodybuilding.com is supported by:
Supplements101.com | NoBullBodybuilding.com | JustAskMarc.com
© 2003-2009 DiscussBodybuilding.com, LLC. All rights reserved.
© 2000-2009 ASPPlayground.NET Forum Version 3.4
DiscussBodybuilding.com