|
DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
- Status: online
|
|
| |
Soldier Of Fortune
-
Total Posts
:
5
-
Reward points
:
10
- Joined: 6/2/2009
- Location: Maryland
-
Status: offline
|
Parmesan Crusted Chicken
-
Thursday, June 04, 2009 3:23 PM
( #1 )
My favorite chicken recipe: Thaw out 1lb of chicken Mix about a cup of bread crumbs with a cup of fat free Parmesan cheese, a pinch of garlic, basil, crushed red pepper, a little salt and pepper, and any other italian seasoning you might have sitting around Break one egg in a seperate bowl from the dry ingredients dip each piece of chicken in the egg till it's covered, then dip it in the dry stuff till it's pretty well covered Bake at 350 for 25-30 minutes Make with some WW Pasta for a great meal!!!
IF YOU DON'T WANT TO STAND BEHIND OUR SOLDIERS AT WAR, YOU'RE WELCOME TO STAND IN FRONT OF THEM
|
|
Tankin it up
-
Total Posts
:
23
-
Reward points
:
10
- Joined: 5/14/2009
- Location: Compton
-
Status: offline
|
Re:Parmesan Crusted Chicken
-
Saturday, August 22, 2009 11:57 AM
( #2 )
Daayyyyuuummmm i luv me sum chicken!!!!
rearview mirror jumbo dice trunk hit hard like kimbo slice
|
|