Ok, I've been lifting for about four months and have noticed good gains. I startd taking Ergopharm's 1AD bout a month ago. I've been told to start taking the Ergopharm Androdiol 300 Select with the 1AD for a good 1AD 4D stack.

I'm new here and have read some posts on this type of stack. I don't want to beat it to death, but I just want to make sure I'm doin right.

Go to the prohormone forum where I replied to your same post....here it is again:

Wait, you have only been lifting for 4 months and are in PH's already? This is one of the reasons why they are now being banned.

Regardless, you should have done your research before starting any cycle of prohormones...if you did you would have known this already. I just hope you have something for PCT lined up already and know how to combat any sides: lethargy, gyno, etc...

Good luck.

edit: I hope you know to cycle 1AD and not to continue it for several weeks; it's not protein or creatine.

good point John! start with some whey protein and creatine eat clean at least a gram of protein per pound of bodyweight 6 meals a day you will grow!!