PAINNN

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PAINNN - Monday, September 21, 2009 2:48 PM ( #1 )
I was benchpressing(Dc style) i was on my working set and like on the 7 rep all of a sudden i had shooting pain through my neck and back of my head so i stopped and when i sat up the back of my skull started POUNDING like to the point where i had to sit there for about 5 minutes then it away moved to DB shoulder press felt ok then did dips and bam same ****..

anyone ever experience this im going to dr in a few days but wanted to see if of you guys have had this happen before
YOU GOTTA EAT BIG, TO BE BIG!!

NASM certified trainer
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Winter Bulk goal:245-250 by dec 31
Current weight: 235




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