Out of Gym

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vdk_au

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Out of Gym - Wednesday, November 04, 2009 3:20 AM ( #1 )
I'm going back to the gym tomorrow finally after 3 weeks. I've finished my last exam, though I do have a final group project to complete by next wk  + presentation for it. Anyway, I can't wait to go the gym tomorrow, lol....
JMBS

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Re:Out of Gym - Wednesday, November 04, 2009 4:47 AM ( #2 )
vdk_au


I'm going back to the gym tomorrow finally after 3 weeks. I've finished my last exam, though I do have a final group project to complete by next wk  + presentation for it. Anyway, I can't wait to go the gym tomorrow, lol....


Have fun in the gym!  Sounds like a break from the books will be nice!
vdk_au

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Re:Out of Gym - Thursday, November 12, 2009 8:31 PM ( #3 )
Well, that was my only session until today.

My squats and bench suffered alot. 80-85% about my usual max. :(

I wonder if I should start back at that weight (probably even lower slightly), or I'm tempted to go back to SS (I'm on Texas Method) atm. Maybe NM0ney can answer me here? =)

I'm a bit annoyed. From a 4 week period, it's set me back a few months of progress...grrr
SEOINAGE

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Re:Out of Gym - Thursday, November 12, 2009 9:02 PM ( #4 )
You should be able to bounce back really fast in the next few weeks.
Nm0ney34

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Re:Out of Gym - Thursday, November 12, 2009 9:19 PM ( #5 )
Im so sick of school right now...but have fun man, enjoy the break.
6'3"  @213

Squat 1x20x275

press:200, Deadlift:475, Bench:300, P.clean:235, Squat:385

"The only failure that is final is to stop trying to improve"








vdk_au

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Re:Out of Gym - Thursday, November 12, 2009 9:28 PM ( #6 )
lol, I meant I've finally finished uni, and now have time for gym..although i need to find a graduate job, and finish this project for the uni which we volunteered to continue as we hadn't finished it.
vdk_au

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Re:Out of Gym - Thursday, November 12, 2009 9:39 PM ( #7 )
you're sick of school? I just got out of uni after 5 years =)
Gottabefit

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Re:Out of Gym - Friday, November 13, 2009 3:39 AM ( #8 )
how old are you man?

congrats btw
Squat max - 275lbs  30/07/09
Bench max - ¿?
Front Squats(atg)- ¿?
vdk_au

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Re:Out of Gym - Saturday, November 14, 2009 3:12 AM ( #9 )
23 :)
PumaKrieg

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Re:Out of Gym - Saturday, November 14, 2009 9:07 AM ( #10 )
whoops for some reason i thought you were 7-8 years younger than that.

My bad.

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