Orange Basted Herb Chicken
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Orange Basted Herb Chicken - 4/29/2005 2:16:05 PM
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Trick
Posts: 125
Joined: 4/13/2005
From: South MS
Status: offline
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You have to try this.
Orange Basted Herb Chicken
4 large half skinless chicken breasts
juice of one large orange (need 2 oranges total, one for juice, 1 for slices )
2 tablespoons each -fresh savory, thyme-minced
1 tablespoon fresh tarragon-minced
Sea salt & fresh ground pepper
4 orange slices
Arrange chicken breasts, meaty side up, in a baking dish.
Dribble orange juice over the top, and evenly sprinkle with minced herbs. Salt and pepper to taste, and top each with an orange slice.
Cover the baking dish loosely with foil, and bake in a 350 deg. oven for app 35-40 mins. Baste breasts several times durning baking with orange juice drippings . When serving, spoon a little of the drippings over each breast.
Serves 4
per serving
151 cal.
37g protein
1g fat
4g carbs.
enjoy
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RE: Orange Basted Herb Chicken - 4/29/2005 3:44:33 PM
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ronnie_jackson
Posts: 73
Joined: 9/24/2003
Status: offline
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Damn that sounds good. im salivating already. I get tired of plain chicken breasts, but they are so quick to fix.
Ronnie
(in reply to Trick)
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RE: Orange Basted Herb Chicken - 4/29/2005 4:11:44 PM
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The Sheep Man
Posts: 2465
Joined: 3/27/2005
Status: online
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WOW, thats much leaner than steak, i think i know what i want from now on, its a good thing boneless skinless chicken breast goes on sale monday!
(in reply to ronnie_jackson)
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RE: Orange Basted Herb Chicken - 5/7/2005 8:41:58 AM
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The Sheep Man
Posts: 2465
Joined: 3/27/2005
Status: online
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Half a chicken breast... when i buy a chicken breast, it comes as the wole breast, left and right, do you mean the left or right side, or half of one side?
(in reply to The Sheep Man)
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RE: Orange Basted Herb Chicken - 5/9/2005 5:34:48 AM
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Trick
Posts: 125
Joined: 4/13/2005
From: South MS
Status: offline
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Sorry this is so late ,, i used the left or right side of a chicken breast.
(in reply to The Sheep Man)
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RE: Orange Basted Herb Chicken - 5/9/2005 7:32:12 AM
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The Sheep Man
Posts: 2465
Joined: 3/27/2005
Status: online
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no prob, thanks!
(in reply to Trick)
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