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DiscussBodybuilding.com
Master Lifter
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Perrynaytor
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Total Posts
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1297
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10
- Joined: 5/19/2007
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Status: offline
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One of those questions..
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Tuesday, April 14, 2009 5:49 PM
( #1 )
Okay so currently I have cut my 14-16% BF down to about 10% at 172lb. At 172lb though, even though I look and feel better, I do feel self conscious and scrawny. I hate being borderline 160+lb at any time. Right now I am getting vascular and muscular definition is starting to reallyp eak through. Do you think I should A. Cut for 2-4 more weeks and then begin gaining weight on a clean bulk or B. Go ahead and begin clean bulking now I ask because I don't know what a 210 pound man looks like at 10% body fat.. I dunno if I would look better at 165lb 6-8% BF or 200lb 10% BF. Goals currently are to train asthetically until I hit 220lb at 8-10% BF, then begin powerlifting and hopefully get to 240lb at 8-10% BF for a lifetime goal.
feb 2010 220 12-14% bp 315 bs 405 dl 515
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