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Omron HBF-306 Body Fat Analyzer

 
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Omron HBF-306 Body Fat Analyzer - 7/3/2006 11:45:23 AM   
Solaris

 

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http://www.amazon.com/gp/product/B00006WNPU/qid=1151952219/sr=8-1/ref=pd_bbs_1/102-5994129-4333702?%5Fencoding=UTF8&v=glance&n=3760901

What do you guys think of that? Its cheap I just bought it should be here in a week or so. I had a choice between a weighing scale or this. I picked this isntead hopefully i don't end up regretting it.
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RE: Omron HBF-306 Body Fat Analyzer - 7/3/2006 11:02:06 PM   
danmirage


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Its ok.  Most all of these Impedence devices are not effective for bodybuilders...but it really depends on what you want to use it for.

Use it when you wake up....not the other times, for consistency.

Better for tracking body composition for serious bodybuilding is something like these professional but inexpensive calipers:
Calipers

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RE: Omron HBF-306 Body Fat Analyzer - 7/4/2006 4:54:16 AM   
Solaris

 

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Well i am not a serious body builder I guess, I need a rough estimate of my progress, mianly fat loss.

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RE: Omron HBF-306 Body Fat Analyzer - 7/4/2006 6:49:34 AM   
gzinkl


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Calipers much better.  Impedance devices blow.  IM(ns)HO.

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RE: Omron HBF-306 Body Fat Analyzer - 7/4/2006 9:54:54 AM   
danmirage


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If you are trying to gage fat loss...calipers and the fit of cloths will work better!
You will see what I mean.

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Primers:
Gaining Mass
http://www.discussbodybuilding.com/m_111173/mpage_1/tm.htm

Losing Fat
http://www.discussbodybuilding.com/m_111175/mpage_1/tm.htm

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RE: Omron HBF-306 Body Fat Analyzer - 7/4/2006 12:18:12 PM   
Solaris

 

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I see, thanks.

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