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Not geting enough sleep

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Not geting enough sleep - 4/26/2007 3:35:04 PM

Spartan

Posts: 240
Joined: 4/24/2007
Status: offline

I am geting around 5 hours of sleep a night. I know i should be geting at least 8 hours of sleep but i cant. I wake up for school at 5:00 a.m. every morning to make a nice breakfest, then go to im at school from basically 6:30 to 2:15, from there i have baseball evryday till late or if i dont have a baseball game after practice i have work till 10 p.m. Now by time i get home, eaten dinner, and showered its around 12.

I know im not the only one around here with a busy schedule. What you guys do about sleep. how much is it affecting my training?

Damn i cant wait for summer.

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Get up off your ass and train!

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RE: Not geting enough sleep - 4/26/2007 4:59:23 PM

David1991

Posts: 7957
Joined: 11/3/2006
From: New Jersey
Status: online

thanks alot for stealing my icon Smile

. lol jk
well it doesnt seem like theres alot u can do if u dont get home until 10. i have a busy schedule too but i find a way to get my stuff done early and get to sleep by 9:30-10:00 giving me 7-7.5 hours of sleep but for u u dont even get home till 10. maybe u could take a shower before work so u could just come home and get right to sleep. that might get u another hour or so

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Duke of the Emancipation Detoxification

-yes my pic is photoshopped as a joke so dont ask lol

(in reply to Spartan)