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DiscussBodybuilding.com
Master Lifter
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Marc David
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Nine Research-proven Strategies for Rapid Fat-Loss
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Sunday, November 28, 2004 5:52 PM
( #1 )
I really like #9. I can do 2 cadio sessions of my off days. My biggest failure in doing cardio to date is when to do it. Since I train with weights in the PM, I have to do cardio in the AM. And not having breakfast before sucks. At least I get a protein shake in. After reading this article I figured I can get in 2 good 15 minute sessions on my off days. Nine Research-proven Strategies for Rapid Fat-Loss
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cpl
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RE: Nine Research-proven Strategies for Rapid Fat-Loss
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Sunday, November 28, 2004 6:38 PM
( #2 )
Nice link- I like that cardio info too, now I might just have to try some cardio. 
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Pita
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RE: Nine Research-proven Strategies for Rapid Fat-Loss
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Tuesday, December 07, 2004 6:06 AM
( #3 )
Very interesting article! I'm going to have to try the cardio splitting instead of cramming it all in one session. Thanks!!! 
"I've been on a diet for two weeks and all I've lost is 14 days" - Totie Fields
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