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Newbie Please Help - 3/18/2007 9:02:11 AM   
Whitewid420

 

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Joined: 3/18/2007
Status: offline 		Hello I just bought Leukic and Gakic yesterday.  I am new at bodybuilding and know virtually nothing haha.  I took them both together for the first time yesterday and worked out a bit.  Could anyone help me get on some kind of program to build I need to know how to eat and what kind of excersises to do.
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