New Max!!!!!!!!
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New Max!!!!!!!! - 5/11/2008 6:41:01 PM
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Leg_Beast
Posts: 605
Joined: 3/8/2008
Status: offline
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I got 225 today. I have been 5 sets of 10 with 160 for the past now and today my max was 225.
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Maxes:
Bench-235, 185x10 for three sets
Squat-435
Deadlift- 405, hell yeah 4 plates
Supps:Whey,creatine,flax oil,fish oil,multi,amino complex, glutamine
quote:
ORIGINAL: TheSilverFox
when the enemy accuses you of cheating... drop your weapon, hand it to them.. and STILL kick a$$ while they fail yet again
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RE: New Max!!!!!!!! - 5/12/2008 4:46:42 PM
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triggamayn09
Posts: 1752
Joined: 8/15/2006
Status: offline
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Good Job
I just got 25o lbs not much but something
_____________________________
Chronic Master Debater of the Emancipation Detoxification. DBB's oldest forum group, impregnating Hilary Clinton since 2/12/08.
Current Stack:
Creatine
Beta Alanine
BCAAs
Current Weight :223 lbs
http://i30.tinypic.com/wivzbn.jpg
(in reply to Soccerking3000)
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RE: New Max!!!!!!!! - 5/12/2008 5:37:10 PM
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mee4414
Posts: 319
Joined: 2/19/2008
From: Philly!
Status: offline
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good job man keep it up!!!! ps you got same max as me =p
(in reply to triggamayn09)
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RE: New Max!!!!!!!! - 5/13/2008 12:54:28 PM
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Leg_Beast
Posts: 605
Joined: 3/8/2008
Status: offline
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quote:
ORIGINAL: RollingStone
you cant seriously squat 435 and only deadlift 345?
nd if you can...thats ****ed up
oh and nice job on the bench lol
Currently I was doing 325 with sets of 10, So according to that it should be somewhere around 400. I haven't maxed in a while and I don't have anywhere to test it since the most I can fit on my bar now is 210. I have to check next time I go to the Y.
_____________________________
Maxes:
Bench-235, 185x10 for three sets
Squat-435
Deadlift- 405, hell yeah 4 plates
Supps:Whey,creatine,flax oil,fish oil,multi,amino complex, glutamine
quote:
ORIGINAL: TheSilverFox
when the enemy accuses you of cheating... drop your weapon, hand it to them.. and STILL kick a$$ while they fail yet again
(in reply to RollingStone)
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