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New Contest and only NEW CONTEST

 
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New Contest and only NEW CONTEST - 1/19/2005 6:25:32 PM   
GreyHoundRugby


Posts: 41
Joined: 12/16/2004
Status: offline 		Ok so my idea was to Have 3 or 4 weight classes (so smaller new guys dont have to reach experienced weights) and its a combined weight of four lifts benchpress, deadlift, powerclean, and squat. The clubs could be 1000, 1200,1400, then 1500 or 1600 a new plan for hard lifters or a goal to aim for

_____________________________

Better to lose in Rugby than win at Football
Dead Lift-~500
Hip Sled-920 Endurance Hip Sled-560 45 times
Bench-320
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