New Maxes

Whats up ya'll. I haven't been on here in a while.
Anyways I maxed out on my lifts this past weak. Here's my results:

Bench- 275

Squats- 475

Deadlifts- 455

Powerclean- 195

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB

ORIGINAL: Leg_Beast

Whats up ya'll. I haven't been on here in a while.
Anyways I maxed out on my lifts this past weak. Here's my results:

Bench- 255

Squats- 455

Deadlifts- 425x2

Powerclean- 195

Very nice lifts, haha.

Why are you laughing?

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB

Your clean isn't good compared to your other lifts. You should clean as much or more than you bench.

Add me on facebook!

ORIGINAL: rippedchick

Your clean isn't good compared to your other lifts. You should clean as much or more than you bench.

Rippetoe says it should be somewhere between bench and overhead press, closer to your bench # tho.  Just throwing that out there

ORIGINAL: rippedchick

Your clean isn't good compared to your other lifts. You should clean as much or more than you bench.

I know it sucks, but I just started them. If there anything like benching was, they will go up pretty fast.

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB

ORIGINAL: Leg_Beast

Why are you laughing?

I think I just added that and didn't realize it

ORIGINAL: Pssst

ORIGINAL: Leg_Beast

Why are you laughing?

I think I just added that and didn't realize it

ok

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB

ORIGINAL: NBSFighter

ORIGINAL: rippedchick

Your clean isn't good compared to your other lifts. You should clean as much or more than you bench.

Rippetoe says it should be somewhere between bench and overhead press, closer to your bench # tho.  Just throwing that out there

Well Charles Poliquin says what I said and I like people who agree with me.

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touche

nice, whats your age height n weight?

Goals by end of 2009:
Bench 205
Squat 255 ATG
Squat Clean 185

"There is no elevator to success, you must take the stairs."

ORIGINAL: connelly

nice, whats your age height n weight?

16, 6 foot, and 290, with like 26%bf.

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB

ORIGINAL: Leg_Beast

ORIGINAL: connelly

nice, whats your age height n weight?

16, 6 foot, and 290, with like 26%bf.

cool sounds like your about to cut?

Goals by end of 2009:
Bench 205
Squat 255 ATG
Squat Clean 185

"There is no elevator to success, you must take the stairs."

ORIGINAL: connelly

ORIGINAL: Leg_Beast

ORIGINAL: connelly

nice, whats your age height n weight?

16, 6 foot, and 290, with like 26%bf.

cool sounds like your about to cut?

Not really, I'm slowly losing weight just from the exercise, no need to cut. Not yet anyways.

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB

ORIGINAL: Leg_Beast

ORIGINAL: connelly

ORIGINAL: Leg_Beast

ORIGINAL: connelly

nice, whats your age height n weight?

16, 6 foot, and 290, with like 26%bf.

cool sounds like your about to cut?

Not really, I'm slowly losing weight just from the exercise, no need to cut. Not yet anyways.

oh i wasn't calling you fat but yah i guess if your getting real big you could keep bulking for a while and still get leaner..

Goals by end of 2009:
Bench 205
Squat 255 ATG
Squat Clean 185

"There is no elevator to success, you must take the stairs."

ORIGINAL: connelly

ORIGINAL: Leg_Beast

ORIGINAL: connelly

ORIGINAL: Leg_Beast

ORIGINAL: connelly

nice, whats your age height n weight?

16, 6 foot, and 290, with like 26%bf.

cool sounds like your about to cut?

Not really, I'm slowly losing weight just from the exercise, no need to cut. Not yet anyways.

oh i wasn't calling you fat but yah i guess if your getting real big you could keep bulking for a while and still get leaner..

I do have a good bit of fat still, but its slowly coming off. Once it stops coming off I'll probably cut.

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB

Just add in some cardio-type activity and you'll see fat come off while you're still gaining muscle. Ride your bike to run errands or play basketball a couple times a week.

Add me on facebook!

ORIGINAL: rippedchick

Just add in some cardio-type activity and you'll see fat come off while you're still gaining muscle. Ride your bike to run errands or play basketball a couple times a week.

I do a lot of cardio. Plus I play basketball a lot too. It's just coming off slow. Thats fine with me as long as I'm still going down.

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB

how long have u been training?

My 5x5s as of November 2nd 2008.
Bench 150
Squat 150
Deadlift 175
Connelly's 5x5s as November 2nd 2008
Bench 115
Squat 145
Deadlift 165
BodybuildingNovice's 5x5 as November 2nd 2008
Squat 155lbs
Bench 155lbs
Deadlift 155l

I trained for about a year before. Then I had a collarbone injury and I had a tumor on my leg which had to be removed. Those were about at the same time. Anyways I took a really long break from lifting. Since I started, which was in February, I have been training pretty seriously. I've gone up over 100lbs in bench, squats, and deads. My powercleans and push press is kinda low considering I have only been doing them for 2 weeks and I'm still trying to get my form perfect.

Old Lifts: Bench-335, Squat-455, Deadlift-495
New lifts: Bench-375, Squat-545, Deadlift- 585

Strongest 17year old on DBB