Need to gain weight and stay fast

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trevmannn

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Need to gain weight and stay fast - Wednesday, December 10, 2008 7:26 PM ( #1 )
I have pretty good strength for not weighing very much...but im worried if i gain to much weight ill get slower
any suggestions?
duke5556

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Re:Need to gain weight and stay fast - Wednesday, December 10, 2008 10:54 PM ( #2 )
this is common for people to think that you will get slower if you pack on more muscle. wrong it will actually make you faster just stretch once or twice a day for about 15 minutes
chrisshepherd

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Re:Need to gain weight and stay fast - Monday, December 15, 2008 9:49 AM ( #3 )
You wont get slower.
Just squat and add sprints to your routine and you'll probably be faster than you were before.
Gin Rummy: Simply because you don't have evidence that something does exist does not mean you have evidence of something that doesn't exist.(from the boondocks)

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