Need new routine

Author	Message

DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

Carrhart

Total Posts : 782
Reward points : 10
Joined: 3/28/2006
Status: offline

Need new routine - Friday, June 06, 2008 3:03 PM ( #1 )

With summer coming I want to change my routine and amount of time in the gym...Currently I am going to the gym 6 times a week and I want to cut it down to 5 days..

Anyone have ideas for a good 5 day routine? I want to keep Sunday as a Chest/Tricep day but if anyone has suggestions on the rest of the week it would be greatly appreciated, thanks!

dmobley01 Total Posts : 435 Reward points : 9 Joined: 10/9/2007 Location: Evansville, IN Status: offline	Reply to message Message Options RE: Need new routine - Monday, June 09, 2008 11:01 AM ( #2 ) there are a lot of good 4 day split routines on here you could try. 3 day routines are good too. you could do a 3 day and 2 days of cardio. No the leg press is not the same as doing squats.
#2

Jump to:

Current active users
There are 0 members and 1 guests.

Icon Legend and Permission

New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages

Read Message
Post New Thread
Reply to message
Post New Poll
Submit Vote
Post reward post
Delete my own posts
Delete my own threads
Rate post