NITROTECH
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NITROTECH - 3/22/2008 12:19:41 PM
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Taytay
Posts: 248
Joined: 2/9/2007
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so i just got nitrotech heard it was pretty good stuff on here..anyone have any idea when i should take it?? i was thinking morning and 30 mins after workout..
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currently gaining weight weigh 145 trying for 150+
bench 225
squat 260
deadlift ?
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RE: NITROTECH - 3/22/2008 12:43:00 PM
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Taytay
Posts: 248
Joined: 2/9/2007
Status: offline
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o and btw im kinda also looking for a diet plan...im really trying to gain muscle weight! and other supps i could get..
thanx
_____________________________
currently gaining weight weigh 145 trying for 150+
bench 225
squat 260
deadlift ?
(in reply to Taytay)
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RE: NITROTECH - 3/22/2008 1:26:36 PM
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rippedchick
Posts: 5135
Joined: 1/8/2005
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It has creatine and vasodilators in it so you should take a serving 30-60 minutes before you lift.
Edit: Maybe also a serving after you lift but that is your choice.
< Message edited by rippedchick -- 3/22/2008 1:34:15 PM >
_____________________________
- Bobbi
Athlete wins team track title all by herself!
www.alternativefit.blogspot.com
(in reply to Taytay)
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RE: NITROTECH - 3/22/2008 4:17:28 PM
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TheSilverFox
Posts: 1330
Joined: 1/14/2008
Status: offline
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I have some nitrotech i'm using right now. It's great for cutting. Definately take a full serving about 45 mins before working out, and after you workout within 30 mins of lifting.
are you trying to bulk, or cut? for bulking you might consider another type of protein but that's just my opinion. nitrotech has minimal calories (200) and no suger due to the aspartame. My friend has lost 30 lbs in 3 months lifting with nitrotech, so it's really working for him cut-wise
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to rippedchick)
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RE: NITROTECH - 3/22/2008 4:20:23 PM
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Taytay
Posts: 248
Joined: 2/9/2007
Status: offline
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dam it i should of researched better i just heard its great for mass bulding so i thot that id give it a try.. im gunna keep taking it till its gone..would shock therapy b better for bulking!!
_____________________________
currently gaining weight weigh 145 trying for 150+
bench 225
squat 260
deadlift ?
(in reply to TheSilverFox)
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RE: NITROTECH - 3/22/2008 4:52:00 PM
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rippedchick
Posts: 5135
Joined: 1/8/2005
Status: offline
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Well you need to be more carful if you start adding supplements because you don't want to overdo any one ingredient. Take note of all the ingredients (creatine, arginine, etc.) in nitrotech and then see what you need to fill in.
It seems like you are looking for a gainer. So if I were you I would pick one up and take half a serving or 25g protein whatever portion of a serving that comes out to and add it to your post workout nutrition.
_____________________________
- Bobbi
Athlete wins team track title all by herself!
www.alternativefit.blogspot.com
(in reply to Taytay)
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RE: NITROTECH - 3/22/2008 5:05:41 PM
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dirtdickens
Posts: 55
Joined: 8/26/2006
Status: offline
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Just because it says you can gain 7lbs or whatever on the label doesn't mean it is true. No one regulates these things, so it is important to do your homework first.
_____________________________
IDS Waximaize
Xtend
BodyTech Pro 24 Whey
Shock Therapy
Higher Power CEE
Now ADAM
Fish Oil
(in reply to rippedchick)
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RE: NITROTECH - 3/22/2008 5:15:08 PM
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Taytay
Posts: 248
Joined: 2/9/2007
Status: offline
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umm im going to add umm 100 percent whey with it and im going to eat alot..but after im out of that what do u guys/girls prefer i get to gain weight??
_____________________________
currently gaining weight weigh 145 trying for 150+
bench 225
squat 260
deadlift ?
(in reply to dirtdickens)
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RE: NITROTECH - 3/22/2008 5:47:53 PM
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rippedchick
Posts: 5135
Joined: 1/8/2005
Status: offline
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Gain weight? A weight gainer.
_____________________________
- Bobbi
Athlete wins team track title all by herself!
www.alternativefit.blogspot.com
(in reply to Taytay)
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RE: NITROTECH - 3/22/2008 5:54:30 PM
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TheSilverFox
Posts: 1330
Joined: 1/14/2008
Status: offline
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not saying you can't gain weight with nitrotech.. i'm just saying that it's more than likely going to be really clean muscle and a slow gain (diet and metabolism impact this as well)
since you seem to want to gain weight by bulking, i would finish off the nitrotech, while adding whey and upping the diet bulk wise. bulk up, and then you can purchase nitrotech and add that with a lean diet and cut down to whatever weight it is that you are looking for... that's what i would do.
_____________________________
--J
24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself
Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin
Working out is 90% mental... 10% physical
It's not quantity, it's quality.
(in reply to rippedchick)
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RE: NITROTECH - 3/22/2008 6:09:20 PM
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Taytay
Posts: 248
Joined: 2/9/2007
Status: offline
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quote:
ORIGINAL: rippedchick
Gain weight? A weight gainer.
haha i get the weight gainer part but i mean what brand?? preffered??
_____________________________
currently gaining weight weigh 145 trying for 150+
bench 225
squat 260
deadlift ?
(in reply to rippedchick)
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