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NEW DEADLIFT MAX

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NEW DEADLIFT MAX - 3/20/2007 12:44:28 AM

Guest

so i never knew how to properly deadlift.. like literally.. and i had been "not knowing my strength " so it seems.. but i never knew the properform and i had always been doing kinda a power pull so to speak or a mix between a Straight leg dead lift and a regualr one HAHA.. well i learned correct form and kept my legs parrellel and really got my A$$ down there and used this tremendous burst of insane energy..and blew my 470lb max OUT OF THE WATER....im up to 550 now and climbing..just thought u guys wanted to know FORM IS SO DAMN IMPORTANT

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RE: NEW DEADLIFT MAX - 3/20/2007 3:41:47 PM

Marc David

Posts: 6742
Joined: 4/6/2003
From: Bay Area -CA
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550?! That's awesome.

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RE: NEW DEADLIFT MAX - 3/20/2007 4:16:38 PM

IBendBarbells

Posts: 3685
Joined: 6/21/2006
Status: offline

you should make another video. This time make one of your deadlifts with your 550. Good Job BTW

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Every man has his strong points.

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With the way things are going Ill be 240 by March 2010

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RE: NEW DEADLIFT MAX - 3/21/2007 11:42:08 AM

woodmeister

Posts: 80
Joined: 1/12/2006
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great lifting, 550 is a monster DL!

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woodmeister

age: 24 as of 02/07

weight: 170

bench max: 8 @ 270

leg press: 8 @ 450

Squat: 5 @ 315

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RE: NEW DEADLIFT MAX - 3/27/2007 2:21:53 AM

Guest

MARC DAVID IS THE MAN !! LOL i love when he pops in and leavesa comment HAHH i gotta sayit lmao

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