NEW DEADLIFT MAX

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

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NEW DEADLIFT MAX - Tuesday, March 20, 2007 12:44 AM ( #1 )

so i never knew how to properly deadlift.. like literally.. and i had been "not knowing my strength " so it seems.. but i never knew the properform and i had always been doing kinda a power pull so to speak or a mix between a Straight leg dead lift and a regualr one HAHA.. well i learned correct form and kept my legs parrellel and really got my A$$ down there and used this tremendous burst of insane energy..and blew my 470lb max OUT OF THE WATER....im up to 550 now and climbing..just thought u guys wanted to know FORM IS SO DAMN IMPORTANT

Marc David Total Posts : 6743 Reward points : 10 Joined: 4/6/2003 Location: Bay Area -CA Status: offline	Reply to message Message Options RE: NEW DEADLIFT MAX - Tuesday, March 20, 2007 3:41 PM ( #2 ) 550?! That's awesome. Marc C. David - NGA CPT Author of NoBull Bodybuilding www.nobullbodybuilding.com
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IBendBarbells Total Posts : 3985 Reward points : 10 Joined: 6/21/2006 Location: California Status: offline	Reply to message Message Options RE: NEW DEADLIFT MAX - Tuesday, March 20, 2007 4:16 PM ( #3 ) you should make another video. This time make one of your deadlifts with your 550. Good Job BTW
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woodmeister Total Posts : 77 Reward points : 10 Joined: 1/12/2006 Status: offline	Reply to message Message Options RE: NEW DEADLIFT MAX - Wednesday, March 21, 2007 11:42 AM ( #4 ) great lifting, 550 is a monster DL! woodmeister age: 24 as of 02/07 weight: 170 bench max: 8 @ 270 leg press: 8 @ 450 Squat: 5 @ 315
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Guest Total Posts : 856 Reward points : 10 Joined: 1/1/0001 Status: online	Reply to message Message Options RE: NEW DEADLIFT MAX - Tuesday, March 27, 2007 2:21 AM ( #5 ) MARC DAVID IS THE MAN !! LOL i love when he pops in and leavesa comment HAHH i gotta sayit lmao
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