Bodybuilding Forum - DiscussBodybuilding.com

NEED TO DROP WEIGHT FOR WRESTLING

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Bodybuilding & Fitness] >> Training >> Athletes Corner >> NEED TO DROP WEIGHT FOR WRESTLING

Page: [1]

Message

<< Older Topic Newer Topic >>

NEED TO DROP WEIGHT FOR WRESTLING - 9/7/2007 6:35:35 PM

yoitsdannyoo

Posts: 14
Joined: 9/7/2007
Status: offline

im 6'3 i weight 240
tell me best workoutplan

Post #: 1

RE: NEED TO DROP WEIGHT FOR WRESTLING - 10/21/2007 9:53:12 AM

paulwall

Posts: 61
Joined: 7/11/2007
Status: offline

This might sound weird, but while your working out you could wear a garbage bag under a sweatshirt and you'll probably sweat a few Ibs off.

(in reply to yoitsdannyoo)

Post #: 2

RE: NEED TO DROP WEIGHT FOR WRESTLING - 2/8/2008 12:37:25 PM

htwrestler1410

Posts: 127
Joined: 1/16/2008
From: New York (LI)
Status: offline

well how far do you have to get down.. i cut from 167 to 145 in a little under a month

and putting a plastic bag on you will just make you loose water weight and in turn youll dehydrate yourself.... its prob one of the dumbest ideas ever but ive done it(i also believe its illegal or something like that to use a swear suit in HS and Colleges).. ive tried a little of everything laxatives, starving myself you name it i did it

first off cutt all the bad fats out of your diet (ANYTHING PROCESSED)

eat more vegetables,

How much more time do you have to loose the weight and what weight do you need to get too?

_____________________________

Life's to short to drive an ugly truck

5'9 19 years old
Current Weight--180.6

B/F 16% ish
Current Supplements: GNC Creatine Mono,ON 100% Gold Standard Whey,ON BCAA's, Vitamin C, Fish Oil, GNC Mega Men Sport, Muscle Milk, A-AKG

Bench--250 (Getting there)
Squat-- 315
Stiff Leg Dead-Lift--starting over

(in reply to paulwall)

Post #: 3