pwolf66
-
Total Posts
:
859
-
Reward points
:
10
- Joined: 12/5/2003
- Location: Montgomery Village, MD
-
Status: offline
|
My results
-
Saturday, March 20, 2004 11:59 AM
Had a local Bench contest today. 3 attempts. Can not lower attempt weight.
1st: 275 - got sloppy on this but still got the lift in
2nd: 295 - almost got stuck 6in up but kept it moving.
3rd: 305 - r. shoulder was not part of the program here, failed, maybe I should have just gone for an even 300.
Still not bad considering that I struggled with 200 4 months ago and got 295 here. Still came in 3rd in the 30+ age group, it was adjusted for bodyweight and mine is still to high.
Paul
A friend helps you move, a true friend helps you move bodies.
|
|
Marc David
-
Total Posts
:
6785
-
Reward points
:
10
- Joined: 4/6/2003
- Location: Bay Area -CA
-
Status: offline
|
RE: My results
-
Saturday, March 20, 2004 2:41 PM
Congrats! And you said you had a cold as well.
|
|
pwolf66
-
Total Posts
:
859
-
Reward points
:
10
- Joined: 12/5/2003
- Location: Montgomery Village, MD
-
Status: offline
|
RE: My results
-
Sunday, March 21, 2004 12:17 AM
ORIGINAL: mda1125
Congrats! And you said you had a cold as well.
Thanks, on one hand, I'm psyched because I'm very close to my goal of 315 but on the other hand I can still remember what 450 felt like, but that was a loooooooooong time ago and I have to keep remembering that I started weight training only 4 months ago so this is very good. Paul
A friend helps you move, a true friend helps you move bodies.
|
|
boyrancher6250
-
Total Posts
:
410
-
Reward points
:
10
- Joined: 12/13/2003
-
Status: offline
|
RE: My results
-
Sunday, March 21, 2004 8:26 AM
congrats pwolf, i hate the bodyweight percentage stuff....i lost miserable because i only had a 1.64 lift that day......most other guys were all 2.0 and above!!! yikes!!! well who knows they might all be gone by now....so i can win...yay take care of that shoulder wolfman
|
|