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My first Figure Comp (6 weeks out)

 
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My first Figure Comp (6 weeks out) - 4/18/2008 10:48:20 AM   
krandygrl00

 

Posts: 2
Joined: 4/18/2008
Status: offline
Hi!

Im new, new to the forum and new to figure comps. My first competition is on May 24th. I am so so nervous, yet excited. Just a couple of quick question and some reassurance....

I am 5'8, female and flucuate between 143-148lbs (comp weight goal 135lbs).

Tiny waist BUT a big booty. I know I have some time to get rid of it but Im a lil nervous that it wound go away. It has shrunk since my training but I do not want to be on stage "jiggling". I know most excercise to tone up my bottom(i do stair stepper, walk on incline and run as well for 1.5hr) then I do my normal routine for that day.

???? but is there any other things that I can do/not eat to tone it up.???? my booty haunts me hehe

ALSO...I just started eatting my "clean diet" (tuna/green veggie 3-4X and Shake 3X a day)

I never use to eat sweets but lately Ive been craving...I really dont like doing cheat meals cuz I feel that they just go straight to my booty. Is there ne solution that I can cure my sweet tooth and not cheat hehe PLEEEEEEASSSSE let there be something....I want that cupcake!

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RE: My first Figure Comp (6 weeks out) - 4/18/2008 12:01:53 PM   
Italianangel


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Joined: 8/4/2005
From: Vancouver, BC, Canada
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Hey Candy, Caught your post here http://www.discussbodybuilding.com/m_374718/mpage_1/key_/tm.htm#374718
Will paste.
Usually you want to diet down slowly over 4 mths so that the last 8-9 wks are stricter.
You probably need to lower bodyfat still.  What is your present bodyfat?
Linda

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