My Superdrol Log
|
Users viewing this topic:
none
|
|
Logged in as: Guest
|
Login  | |
|
My Superdrol Log - 11/18/2006 5:59:32 PM
|
|
|
Colinphenom
Posts: 23
Joined: 11/14/2006
Status: offline
|
This will be my first time using Superdrol from Designer Supplements.
If everything goes as planned I will be starting this log on Monday, Nov. 20.
I will be running my cycle as follows:
Week 1: 10mg SD
Week 2: 20mg SD
Week 3: 20mg Sd
Week 4: 40mg Nolvadex, 3 caps Rebound Reloaded, 2000mg Tribulus
Week 4: 40mg Nolvadex, 3 caps Rebound Reloaded, 2000mg Tribulus
Week 5: 20mg Nolvadex, 3 caps Rebound Reloaded, 2000mg Tribulus
Week 6: 10mg Nolvadex, 3 caps Rebound Reloaded, 2000mg Tribulus
Supplements:
N-Acetyl-L-Cysteine 2 x 500mg/day
Hawthorn berry 2 x 500mg/day
Garlic extract 2 x 810mg/day
Colostrum 3x 200mg/day
Deer Velvet 150mg/day
Milk thistle 3 x 250mg/day
5-htp (should lethargy occur) 50mg/day
Russian Black Anabolic Moomiyo 200mg/day
Mulit Vitamin 2x/day
Fish oil 2x/day
Prolab Creatine Monohydrate 5g preworkout, 5g post workout
Bsn NO-Xplode 1/day preworkout
Prolab L-Glutamine Powder 10g/day
ON 100% Whey Gold Standard Cookies n' Cream, Once at wake up, immediately after workout, 2 hours after workout
Unfortunately I can't seem to find Red Yeast Rice at any of the health food stores near me, but I'll keep an eye out for it and should I find it I will also be taking CoQ10 as well.
Stats:
Male
5'10
170 lbs
~10% bodyfat
Arms: 16"
Quads: 24"
Chest: 41"
Waist: 32"
Calves: 16"
Workout:
Monday - Chest/Tris/Abs
Tuesday - Lower and Upper Back/Bis/Cardio (hockey)
Wednesday - Delts/Abs/Calves/Cardio (hockey)
Thursday - Quads/Hams/ Cardio
Friday - Chest/Upper Back/Traps/Calves
Saturday - rest
Sunday - cardio (hockey)
Diet: ~3500-4000 calories, ~ 2g of protein/body weight, diet rich in fruits/vegetables and complex grains as well as ice cream or chocolate milk 3-4 times/day to spike insulin
If you have any comments on my cylce feel free to let me know.
_____________________________
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger
|
|
|
|
|
RE: My Superdrol Log - 11/18/2006 6:01:33 PM
|
|
|
Colinphenom
Posts: 23
Joined: 11/14/2006
Status: offline
|
Also my goal is to gain 10-15lbs on this cycle, I have high hopes for SD
_____________________________
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger
(in reply to Colinphenom)
|
|
|
|
|
RE: My Superdrol Log - 11/20/2006 10:40:01 AM
|
|
|
gzinkl
Posts: 2098
Joined: 3/23/2005
From: Chicago, IL
Status: offline
|
Check out your stats. You already have awesome body proportions. Why break the bank? What are your final goals?
_____________________________
"If there's nothing else that's relevant, I'll be leaving now"
"Today's mighty oak is just yesterday's nut that held its ground"
(in reply to twistedlink)
|
|
|
|
|
RE: My Superdrol Log - 11/20/2006 1:02:32 PM
|
|
|
ado
Posts: 599
Joined: 5/18/2006
From: Australia
Status: offline
|
quote:
ORIGINAL: twistedlink
As to roids, youre gonna gain a HELL of a lot more in one 3 month cycle with all that with the calories as long as your routine is good.
you misread twisted, its 3 weeks not 3 months. im not sure why an oral cycle is so short but probably due to thinking of intense liver toxicity, but i dont know anything about SD.
good luck colin.
_____________________________
215 lbs
5'10''
(in reply to twistedlink)
|
|
|
|
|
RE: My Superdrol Log - 11/20/2006 2:22:17 PM
|
|
|
rippedchick
Posts: 3525
Joined: 1/8/2005
Status: offline
|
I thought they didn't make that any more?
_____________________________
- Bobbi
Bio and HOT pics of fitness model Jaime Eason!
www.alternativefit.blogspot.com
(in reply to ado)
|
|
|
|
|
RE: My Superdrol Log - 11/21/2006 4:45:19 PM
|
|
|
Colinphenom
Posts: 23
Joined: 11/14/2006
Status: offline
|
quote:
10-15lbs on a cycle with that many supplements?
dude i dont know the chemical makeup of all them products but i bet a lot of them are probably neutralising each other or overdosing you, remember if you go over 4000% on some vitamins you can become very ill and it is even fatal beyond 5000%, and a simple protein powder contains 918% vitamin B12 so watch out.
As to roids, youre gonna gain a HELL of a lot more in one 3 month cycle with all that with the calories as long as your routine is good.
15lbs MINIMUM, unless youre a very hardgainer
All supplements listed are recommended doses and most of them are to control a number of various side effects of Superdrol such as liver toxicity and high blood pressure, I would rather sacrifice a small amount of gains as it is better to be safe than sorry.
_____________________________
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger
(in reply to rippedchick)
|
|
|
|
|
RE: My Superdrol Log - 11/21/2006 6:19:04 PM
|
|
|
Avaric3
Posts: 1774
Joined: 5/26/2006
Status: offline
|
quote:
ORIGINAL: ado
quote:
ORIGINAL: twistedlink
As to roids, youre gonna gain a HELL of a lot more in one 3 month cycle with all that with the calories as long as your routine is good.
its because of toxicity and because after 3 weeks on superdrol, the rate at which you gain quickly decreases
you misread twisted, its 3 weeks not 3 months. im not sure why an oral cycle is so short but probably due to thinking of intense liver toxicity, but i dont know anything about SD.
good luck colin.
_____________________________
IM BACK AND BETTER THAN EVER!!!!!
(in reply to ado)
|
|
|
|
|
RE: My Superdrol Log - 11/21/2006 9:04:55 PM
|
|
|
Colinphenom
Posts: 23
Joined: 11/14/2006
Status: offline
|
quote:
ORIGINAL: rippedchick
I thought they didn't make that any more?
they don't make it anymore, it is classified as a prohormone of which was banned a while back, but it is really a designer steroid. Quite a lot of prohormones from methyl -1-testosterone to andro are still available on internet websites
_____________________________
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger
(in reply to Avaric3)
|
|
|
|
|
RE: My Superdrol Log - 11/22/2006 8:58:53 AM
|
|
|
rippedchick
Posts: 3525
Joined: 1/8/2005
Status: offline
|
I agree. I see no problem posting it in your journal, especially since you've at least educated yourself on the product.
_____________________________
- Bobbi
Bio and HOT pics of fitness model Jaime Eason!
www.alternativefit.blogspot.com
(in reply to njmuscle66)
|
|
|
|
|
RE: My Superdrol Log - 11/22/2006 8:03:17 PM
|
|
|
caffeineaddict
Posts: 590
Joined: 4/5/2005
From: New York
Status: offline
|
quote:
ORIGINAL: gzinkl
Check out your stats. You already have awesome body proportions.
I agree. However, I don't understand how you can only weigh 170 w/those measurements. I weigh 165, around the same amount of body fat, I'm about 1.5 inches taller, but my measurements are:
chest 42
waist 33
arms 13
calves 13 (i think)
thighs 20
with 24" thighs and 16" arms, I'd think you'd have more than 5lbs on me. 4" on thighs are a good amount of meat.
_____________________________
Age: 24
Height: 6'0"
Started at: 120lbs, 10%bf
Current: 180lbs, 10%bf
Next Goal: 185lbs, 8-10%bf
Mirrors don't measure progress, they just show how much more there is left to do.
(in reply to gzinkl)
|
|
|
|
|
RE: My Superdrol Log - 11/22/2006 8:37:54 PM
|
|
|
Colinphenom
Posts: 23
Joined: 11/14/2006
Status: offline
|
quote:
I agree. However, I don't understand how you can only weigh 170 w/those measurements. I weigh 165, around the same amount of body fat, I'm about 1.5 inches taller, but my measurements are:
chest 42
waist 33
arms 13
calves 13 (i think)
thighs 20
with 24" thighs and 16" arms, I'd think you'd have more than 5lbs on me. 4" on thighs are a good amount of meat.
that is interesting, well ill get my buddy to check my measurements again this week before I start my cycle just to make sure, Ill post them up when I get it done. I Should be starting my cycle monday coming up as I am struggling to get rid of a cold this week and want to start my cycle at 110%.
_____________________________
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger
(in reply to caffeineaddict)
|
|
|
|
|
RE: My Superdrol Log - 11/27/2006 6:19:57 PM
|
|
|
Colinphenom
Posts: 23
Joined: 11/14/2006
Status: offline
|
Monday Chest/abs Weight:172
Flat bench 175x6, 155x8, 155x8, 155x7
Incline Bench 135x8, 135x8, 135x8
Incline Dumbell Press 60x7,7,7
Cable Crossovers 30x15, 45x12, 30x15
Hanging leg raises 3 sets 15
Weighted decline crunches 3 sets 35x8
Bench leg raises 3 sets 25
I worked out in the morning today, working out in the morning forces me to not have a spot and so unfortunately whether I train to failure or not and get out those extra few reps is determined uncontrollably as I go to school and then work so there just isn't time to go with training partner. The only up side to this is that when it comes to muscle gain, morning training can't be beat.
Strength was not great as it was a morning workout and I also did not get a great sleep last night. I tried to sleep earlier than usual but I kept waking up, most likely because of pure excitement for my workout today. Also I felt very bloated because I spilled a lot more creatine into my no-xplode this morning than I wanted :S. I have been eating a ton of food all day, and trying to keep my lipids high as superdrol negates my lipid profile.........mmmmm peanut butter....
No cardio, however I am playing hockey for an hour tonight.
_____________________________
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger
(in reply to Colinphenom)
|
|
|
|
|
RE: My Superdrol Log - 11/28/2006 6:40:50 PM
|
|
|
Colinphenom
Posts: 23
Joined: 11/14/2006
Status: offline
|
Tuesday Back Weight:174
Wide Grip pull up: bodyweightx6, 6, 9
Mid Row: 135x10, 185x10, 235x8, 235x8
Cable Rows: 150x12, 165x10, 185x 10, 210x9, 165x15
One Arm Dumbell Rows: 80x10, 85x 10, 90x10, 90x12
Mid grip lat pulldown: 135x10, 135x 10
Reverse grip lat pulldown: 135x10, 135x10 drop set to 105x6 to 75x5
Back pump was great today!! No deadlifts today, there is a guy that works at my gym who is a real dick and gets pissed when I do them and kicks me out because he thinks I wreck the weight when I touch them to the ground. I'll have to go heavy deadlifts on friday when he isn't working
Workout was in the afternoon today, I was feeling pretty tired all day but probably just not enough sleep last night. Strength on rows were great, quite a bit more than usual. I don't think its the superdrol yet, but who knows. No cardio again today as I am playing hockey again tonight.
_____________________________
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger
(in reply to Colinphenom)
|
|
|
|
|
RE: My Superdrol Log - 11/30/2006 8:15:00 PM
|
|
|
Colinphenom
Posts: 23
Joined: 11/14/2006
Status: offline
|
This is a gym at a leisure center, I just don't get it. It is all because some random guy gets mad because I am really loud and says that there are other people in the gym and stuff like that, and then he just kept complaining and got me booted outta there. So now everytime I am doing them the guy working gives me **** about them.
_____________________________
"The mind is the limit. As long as the mind can envision the fact that you can do something. You can do it, as long as you really believe 100 percent." -Arnold Schwarzenegger
(in reply to gzinkl)
|
|
|
|
|
|
Advertisement
|
|
|
|
|
 New Messages |
 No New Messages |
 Hot Topic w/ New Messages |
 Hot Topic w/o New Messages |
 Locked w/ New Messages |
 Locked w/o New Messages |
|
 Post New Thread
Reply to Message
Post New Poll
Submit Vote
Delete My Own Post
Delete My Own Thread
Rate Posts |
|
|
Printable Version
good look crazy amount of supplements there how the hell are you affording all them!
