My workout routine HELP

here is my workout routine, I am very skinny and want to add mass to my body.  I currently do a full body workout, and take russian bear 5000 nitrix and no xpolode along with size on.

My routine is the following:

MONDAY
wide dead lift
shoulder mid row
chin up
squat
bench press
dunbell fly
barbell row
clean and press
barbell curl
dips
close grip bench press
bent over lat row

WED
wide dead lift
shoulder mid row
chin up
squat
push up
dunbell curl 
lat pulldown
dip
calf raise
bench press
pushdown
shoulder press
side bend 
close grip bench press
barbell shouler press

FRIDAY
wide dead lift
shoulder mid row
chin up
squat
bench press
seated cable row
clean and press
barbell curl
pressdown
close grip bench press
crunch
bent over lat row

I currently do 3 sets and my reps are about 8-10 a set.  I am wondering what I should do to gain more mass what I am doing right now is not working for me, I dont know if I need to do a split workout or switch supplements.  Any advise would help.  Again I am very skinny and tall and would like to bulk up

sha


here is my workout routine, I am very skinny and want to add mass to my body.  I currently do a full body workout, and take russian bear 5000 nitrix and no xpolode along with size on.

My routine is the following:

MONDAY
wide dead lift
shoulder mid row
chin up
squat
bench press
dunbell fly
barbell row
clean and press
barbell curl
dips
close grip bench press
bent over lat row

WED
wide dead lift
shoulder mid row
chin up
squat
push up
dunbell curl 
lat pulldown
dip
calf raise
bench press
pushdown
shoulder press
side bend 
close grip bench press
barbell shouler press

FRIDAY
wide dead lift
shoulder mid row
chin up
squat
bench press
seated cable row
clean and press
barbell curl
pressdown
close grip bench press
crunch
bent over lat row

I currently do 3 sets and my reps are about 8-10 a set.  I am wondering what I should do to gain more mass what I am doing right now is not working for me, I dont know if I need to do a split workout or switch supplements.  Any advise would help.  Again I am very skinny and tall and would like to bulk up

Too much. By far.

http://startingstrength.wikia.com/wiki/The_Starting_Strength_Novice/Beginner_Programs

Choose one of these.

V,
    You're the Clipart Photoshop GOD!

 

How long does that take, 2 hours?

''If one is after quick results one never learns an art.''

Erich Fromm

yes about 2 hours

Yeah thats too much per day lol, like everyone else does divide it up during the week, personally i would take all that and group it up by body parts, instead of working all that over 3 days try to spread it out over 5 days or even 6-7.  The easiest way to gain weight is to eat alot, not overeat 3 times a day but eat average size meals with lots of protein and carbs, about 5-6 times a day.  And try to get about 2 protein shakes a day, in addition to those meals.

Yup, way too much.  Those workouts from Virtuoso's link might not seem like a lot, but that's pretty much what you need right now.  There's no reason you should be spending over an hour on a weight training session.

Also, please note the various sections of the forum.  This post belongs in Critique My Training.  Too late now, but keep it in mind.