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DiscussBodybuilding.com
Master Lifter
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creeddc
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Total Posts
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16
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10
- Joined: 8/5/2008
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Status: online
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My physique
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Friday, November 28, 2008 4:14 PM
( #1 )
Here is my current body type. Im currently 6'1, and only 144 pounds.
<message edited by creeddc on Friday, November 28, 2008 4:25 PM>
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Yet
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1908
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- Joined: 3/19/2007
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Re:My physique
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Friday, November 28, 2008 5:31 PM
( #2 )
Bulk. You need a solid 50 pounds.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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creeddc
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Total Posts
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16
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Reward points
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10
- Joined: 8/5/2008
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Status: online
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Re:My physique
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Friday, November 28, 2008 6:43 PM
( #3 )
hah workin on it, starting monday ill be lifting twice a day, once for school, and once for football
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EpsilonX5
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164
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Re:My physique
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Friday, November 28, 2008 7:57 PM
( #4 )
Hey!
Good progress so far man!
Don't get over excited and start training twice a day!
I don't recommend it.
3-4 times a week may seem like a little, but your body needs the recovery time.
Just make sure to focus on your diet allot!
Learn exactly what to eat, and what not to.
Don't worry, by the time you gain another 10-20 pounds (of muscle) you gain, you'll feel proud of your progress!
Keep it up!
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