My first Figure Comp (6 weeks out)

Author Message
DiscussBodybuilding.com
Master Lifter
7 Stars

  • Total Posts : 5274
  • Reward points : 10
  • Joined: 6/20/2003
  • Status: online

 
krandygrl00

  • Total Posts : 2
  • Reward points : 10
  • Joined: 4/18/2008
  • Status: offline
My first Figure Comp (6 weeks out) - Friday, April 18, 2008 10:48 AM ( #1 )
Hi!

Im new, new to the forum and new to figure comps. My first competition is on May 24th. I am so so nervous, yet excited. Just a couple of quick question and some reassurance....

I am 5'8, female and flucuate between 143-148lbs (comp weight goal 135lbs).
 
Tiny waist BUT a big booty. I know I have some time to get rid of it but Im a lil nervous that it wound go away. It has shrunk since my training but I do not want to be on stage "jiggling". I know most excercise to tone up my bottom(i do stair stepper, walk on incline and run as well for 1.5hr) then I do my normal routine for that day.

???? but is there any other things that I can do/not eat to tone it up.???? my booty haunts me hehe

ALSO...I just started eatting my "clean diet" (tuna/green veggie 3-4X and Shake 3X a day)
 
I never use to eat sweets but lately Ive been craving...I really dont like doing cheat meals cuz I feel that they just go straight to my booty. Is there ne solution that I can cure my sweet tooth and not cheat hehe PLEEEEEEASSSSE let there be something....I want that cupcake!
I love Jazz *Strawberries and Cream*
Italianangel

  • Total Posts : 2857
  • Reward points : 10
  • Joined: 8/4/2005
  • Location: Vancouver, BC, Canada
  • Status: offline
RE: My first Figure Comp (6 weeks out) - Friday, April 18, 2008 12:01 PM ( #2 )
Hey Candy, Caught your post here http://www.discussbodybuilding.com/m_374718/mpage_1/key_/tm.htm#374718
Will paste.
Usually you want to diet down slowly over 4 mths so that the last 8-9 wks are stricter.
You probably need to lower bodyfat still.  What is your present bodyfat?
Linda

Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

DiscussBodybuilding.com is supported by:
Supplements101.com | NoBullBodybuilding.com | JustAskMarc.com
© 2003-2009 DiscussBodybuilding.com, LLC. All rights reserved.
© 2000-2009 ASPPlayground.NET Forum Version 3.4
DiscussBodybuilding.com