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DiscussBodybuilding.com
Master Lifter
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Wrecked13
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My cutting routine Plz critique!
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Friday, August 29, 2008 1:41 AM
( #1 )
Im 178lb 18yr 6,0ft
Mon: Am:long distance Cardio
Pm: All upper body from abs to shoulders everything but legs 3 set 8-12 reps
Tues:Am: 20mins HITT session
Pm: All legs 3 sets 8-12 reps and some light cardio
Wed:Am: 30min swim
Pm: Same as monday
Thur:Am:20 mins HITT session
Pm All legs 3 sets 8-12 reps light jog outside
Fri:Am:30min swim/30 eliptcal
Pm: Same as Mon/Wed
Sat:Long run sometime during the day
Sun: Day off/some light cardio
Wondering if this good and if i will see good results or am i overtraining myself?
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Ran_Van_Tran
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Re:My cutting routine Plz critique!
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Friday, August 29, 2008 1:32 PM
( #2 )
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