My Physique

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JustACityBoy

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My Physique - Wednesday, March 19, 2008 11:52 PM ( #1 )
21 yrs old 5'7 @145-150lbs
 
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Wannabe_Draper

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RE: My Physique - Thursday, March 20, 2008 1:33 AM ( #2 )
Looking good for your stats.
 
Strong points: Chest, arms, abs, ?, ?
Points to improve: Delts, ?, ?
 
With more photos of your back and legs, we could give you more of a critique and some of those '?' above can be filled out
"If you think you need a spot, just go harder"

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JustACityBoy

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RE: My Physique - Thursday, March 20, 2008 4:20 PM ( #3 )
i will take some back and leg pics soon!
jheft

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RE: My Physique - Thursday, March 20, 2008 4:51 PM ( #4 )
I agree with Draper. Looking good overall, traps and delts could use work. Chest is great.
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kingyoto

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RE: My Physique - Thursday, March 20, 2008 5:07 PM ( #5 )
You look a bit like a friend of mine body wise... oh god that sounded awkward... whatever....
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bigdannyg

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RE: My Physique - Friday, March 21, 2008 10:13 AM ( #6 )
looks like you are doing a great job,i agree with the guys about delts and traps,chest and abs look good-what chest work do you do?
if you're not continually learning then you're listening to the wrong people!!
Brechin

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RE: My Physique - Friday, March 21, 2008 5:33 PM ( #7 )
Hit the lats a little while, other than that great job my man...
JustACityBoy

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RE: My Physique - Friday, March 21, 2008 8:22 PM ( #8 )

ORIGINAL: bigdannyg

looks like you are doing a great job,i agree with the guys about delts and traps,chest and abs look good-what chest work do you do?

 
Always have had a big chest. I started doing pushups when i was about 14yrs old. And think it cause from that mostly but i do flat bench, incline, decline bench both dumbells and bar. my workout is in the "critique training" section
 
What kind of excerises can i do to achieve bigger lats and larger delts/traps??

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