My Cutting Log!!!!!

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IM BACK AND BETTER THAN EVER!!!!!

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and yes, im in my boxers, lol

IM BACK AND BETTER THAN EVER!!!!!

o thats ight well im 15 turning 16 soon and my work out is monday and thursday chest & back tuesday friday shoulders arms wed and sat i run 4 miles then do legs and finish with 2 miles and thats it
 
chest 39 inch
arms 16

good job joe!

IM BACK AND BETTER THAN EVER!!!!!

thanks... im looking into leukic and gakic now you know anything about them

im a week into my cutting and my lifts are still going up, and i dont think its from the creatine yet, cuz that usually doesnt kick in for about 3 weeks.

IM BACK AND BETTER THAN EVER!!!!!

How you feeling about those fat burners yet if anything, and when are you taking them?

i dont feel any different from when i was bulking with 3500 calories.  i still have energy and my lifts are still going up.  i really dont know how well the fat burners are working because ive never properly cut before, so i dont know what my results will be like.
 
however i do know that ill retain all my strength and muscle size throughout the cut.  i used to diet by slowly tapering off how much i ate a day.  i was eating about 1500 or less calories across 3 meals a day for 4 months and i didnt lose any strength until the 4th month.

IM BACK AND BETTER THAN EVER!!!!!

snap you were bulking with 3500....**** how much over your TDEE is that?
 
im bulking with 3100-3400 and im 175-179 6`1

3500 is only 500 over maintenance for.  i need so many calories cuz im pretty active in sports and such.  for 5'10" 162, 3500 seems like a truckload more than i need but its not.
 
today was back and shoulder day and my lifts are still on the rise.
 
when the creatine kicks in for me in a few more days or a week, my lifts are gonna shoot up some more
 
im also noticing the large vein in my bicep is starting to show itself again and a bunch more in my forearms.

IM BACK AND BETTER THAN EVER!!!!!

well the creatine has started to kick in!  my cable curls today were up 20lbs, my tri pushdown was up 10lbs and my reverse grip pushdown was up 5lbs per arm.
 
i weighed my self this morning and i weighed in at 161.5!
 
also, i have a week supply of melting point, a week supply of amp and a week supply of stimulant x that im gonna throw in towards the end of my cut.

IM BACK AND BETTER THAN EVER!!!!!

if i did the math right, i have to gain 3lbs more of lean mass and lose 9.5lbs more of fat and i will be at 7%BF, weighing in at 155

IM BACK AND BETTER THAN EVER!!!!!

today i weighed in at 161.  i lost 1.5lbs of fat in a week, not bad.
 
ill have new measurements and BF% up next saturday!

IM BACK AND BETTER THAN EVER!!!!!

today's refeed day!!!!

IM BACK AND BETTER THAN EVER!!!!!

today i did my morning cardio than i played hockey for a lil bit later in the day.

IM BACK AND BETTER THAN EVER!!!!!