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Muscle pain - 8/30/2007 11:16:18 PM   
Collins

 

Posts: 24
Joined: 8/29/2007
Status: offline 		How true is it when someone says no pain no gain. I have made great gains (strength & size ) since I started working out year & 1/2 ago. I try to train intense every time I workout, but sometimes the day after not really sore. Really have hard time getting my biceps to feel like I had worked them previous day.
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