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Muscle memory? - 6/18/2006 8:10:12 AM   
bodybuilding is life


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    I Havnt been able to work out in almost 3 months due to my broken forearm and clavicle.  Since I have such a high metabalism I have lost about 15 pounds.  Since all I do is sit around all day and watching everyone else have the fun and by seeing i'm less cut know i would have to guess i'm loseing muscle and gaining fat....  That means all the hard work i did this past year to gain all that weight I will have to work for again.  Smile......  SO is muscle memory true ( i sure hope so)  How fast should I gain it alll back?  This is really bugging me....
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RE: Muscle memory? - 6/18/2006 10:20:18 AM   
AXnedyah98

 

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yeah its for real...i had shoulder surgery about 7 weeks ago and for the first month i kept losing muscle. and i lost about 15 pounds. i got really worried about it cause i have to wrestle 215 pounds next year (i was 220, now im 205) with a low body fat...so i asked a coach at my wrestling clinic who was a 3-time all american in college and a 2 time national runner-up at 197 pounds and hes freakin jacked, the dude looks like a greek statue and benches like 400-something pounds..but yeah i was askin him and he said dont worry about it cause as long as you lift hard and eat a lot you'll gain all the muscle you had back in about a month

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RE: Muscle memory? - 6/18/2006 10:23:30 AM   
cpl


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You should gain back pretty quick. Don't worry about it.

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RE: Muscle memory? - 6/19/2006 6:32:45 AM   
GTDude


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Ya these guys are right. I had to lay off for lifting for a while when I had wrist surgery, but I gained back what I had lost in a couple of weeks.
-Kyle

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RE: Muscle memory? - 6/19/2006 8:32:17 PM   
diesel man

 

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Your muscles will come back very quick I saw a friend that broke his arm and his mucles returned to how they were before in a short amount of time.  Dont worry you didnt lose all ur hard work.

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RE: Muscle memory? - 6/20/2006 8:13:28 AM   
kitwashere

 

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quote:

ORIGINAL: diesel man

Your muscles will come back very quick I saw a friend that broke his arm and his mucles returned to how they were before in a short amount of time.  Dont worry you didnt lose all ur hard work.


doubt it

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RE: Muscle memory? - 6/20/2006 8:14:56 AM   
SuperCoolFool


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I lost all inspiration to lift awhile ago and I lost a whole inch off my bicep and a lotta bf on my abs. I got it all back and more in a month or so.

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RE: Muscle memory? - 6/25/2006 3:18:27 PM   
bodybuilding is life


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so far i lost 20 lbs and 2 and a half inches off my arm.  im geting a little extra skin it seems also.  my triceps are alot smaller and im alot less defined..  i was suposed to gain 15 pounds over the summer this sucks..........Smile

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RE: Muscle memory? - 6/29/2006 5:59:12 PM   
gunshowkeough


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don't get frustrated dude. You will get to where you were in a couple of months.

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RE: Muscle memory? - 3/1/2008 6:14:51 PM   
Patchy

 

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dont worry buddy!
I'm in the exact same position as you!
About a month ago i had an operation on my chest. Ive lost 7-8kg. And i had low percentage body fat. Ive lost heaps of muscle, so ive been asking the same question on my forum.
look at peoples comments, its good news =P
http://www.wannabebigforums.com/showthread.php?t=107780
hav a good one mate.Smile

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