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DiscussBodybuilding.com
Master Lifter
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bodybuilding is life
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459
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- Joined: 11/18/2005
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Muscle memory?
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Sunday, June 18, 2006 8:10 AM
( #1 )
I Havnt been able to work out in almost 3 months due to my broken forearm and clavicle. Since I have such a high metabalism I have lost about 15 pounds. Since all I do is sit around all day and watching everyone else have the fun and by seeing i'm less cut know i would have to guess i'm loseing muscle and gaining fat.... That means all the hard work i did this past year to gain all that weight I will have to work for again.  ...... SO is muscle memory true ( i sure hope so) How fast should I gain it alll back? This is really bugging me....
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AXnedyah98
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RE: Muscle memory?
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Sunday, June 18, 2006 10:20 AM
( #2 )
yeah its for real...i had shoulder surgery about 7 weeks ago and for the first month i kept losing muscle. and i lost about 15 pounds. i got really worried about it cause i have to wrestle 215 pounds next year (i was 220, now im 205) with a low body fat...so i asked a coach at my wrestling clinic who was a 3-time all american in college and a 2 time national runner-up at 197 pounds and hes freakin jacked, the dude looks like a greek statue and benches like 400-something pounds..but yeah i was askin him and he said dont worry about it cause as long as you lift hard and eat a lot you'll gain all the muscle you had back in about a month
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cpl
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RE: Muscle memory?
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Sunday, June 18, 2006 10:23 AM
( #3 )
You should gain back pretty quick. Don't worry about it.
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GTDude
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RE: Muscle memory?
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Monday, June 19, 2006 6:32 AM
( #4 )
Ya these guys are right. I had to lay off for lifting for a while when I had wrist surgery, but I gained back what I had lost in a couple of weeks. -Kyle
3rd place discuss bodybuilding transformation comp. "We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -Aristotle
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diesel man
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RE: Muscle memory?
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Monday, June 19, 2006 8:32 PM
( #5 )
Your muscles will come back very quick I saw a friend that broke his arm and his mucles returned to how they were before in a short amount of time. Dont worry you didnt lose all ur hard work.
Height: 6'1'' Weight: 223 lbs.
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kitwashere
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RE: Muscle memory?
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Tuesday, June 20, 2006 8:13 AM
( #6 )
ORIGINAL: diesel man Your muscles will come back very quick I saw a friend that broke his arm and his mucles returned to how they were before in a short amount of time. Dont worry you didnt lose all ur hard work. doubt it
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SuperCoolFool
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RE: Muscle memory?
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Tuesday, June 20, 2006 8:14 AM
( #7 )
I lost all inspiration to lift awhile ago and I lost a whole inch off my bicep and a lotta bf on my abs. I got it all back and more in a month or so.
Someone always has to write on the walls "Mike was here". But then someone else puts an arrow and it says "Mike is a ****got". So Mike comes back to check it out, "What the hell?! I was here but not as a ****got!" -Dane Cook
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bodybuilding is life
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459
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RE: Muscle memory?
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Sunday, June 25, 2006 3:18 PM
( #8 )
so far i lost 20 lbs and 2 and a half inches off my arm. im geting a little extra skin it seems also. my triceps are alot smaller and im alot less defined.. i was suposed to gain 15 pounds over the summer this sucks..........
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gunshowkeough
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RE: Muscle memory?
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Thursday, June 29, 2006 5:59 PM
( #9 )
don't get frustrated dude. You will get to where you were in a couple of months.
body weight: 250 Bench: 365 Squat: 555 w/ briefs and knee wraps Deadlift:585 - tps strongman
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Patchy
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RE: Muscle memory?
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Saturday, March 01, 2008 6:14 PM
( #10 )
dont worry buddy! I'm in the exact same position as you! About a month ago i had an operation on my chest. Ive lost 7-8kg. And i had low percentage body fat. Ive lost heaps of muscle, so ive been asking the same question on my forum. look at peoples comments, its good news =P http://www.wannabebigforums.com/showthread.php?t=107780 hav a good one mate.
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