Muscle Loss?

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sam9007

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Muscle Loss? - Sunday, August 03, 2008 10:48 AM ( #1 )
Im going to Colorado for a week on vacations and wondering if i dont workout there will i lose muscle?  How fast do you lose muscle when not lifting 5 plus days a week?
rippedchick

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RE: Muscle Loss? - Sunday, August 03, 2008 2:08 PM ( #2 )
Take bcaa's and you won't lose anything...you'll come back equal or stronger...a week off is good every 8-12 weeks.
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