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Multi-vitamin & Glutamine

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flyinordyin Total Posts : 76 Reward points : 0 Joined: 7/12/2007 Status: offline	Reply to message Message Options Multi-vitamin & Glutamine - Wednesday, August 15, 2007 12:12 PM Is there a particulary multivitamin you recommend? & When should I take it? And Glutamine..what is it exactly? Any particulary brand? When should I take it? Stats: 5'7'' 174 lbs. 18-20%bf Goal 165lbs. 7-10%bf

Old Navy

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RE: Multi-vitamin & Glutamine - Wednesday, August 15, 2007 12:37 PM

I have successfully used Beverly International's Super Pak (30 day supply) and their Glutamine Select Plus BCAA's for the past three years.

The Super Pak of vitamins gives you 100% of everything you need and the Glutamine Select, taken after your workout aids in muscle recovery and limited soreness.

www.bodybuildingworld.com is Beverly's web site.

Scott "Old Navy" Hults, NFPT-CPT; NGA-CPT
FAME, NGA & IDFA Natural Master Pro Bodybuilder
FAME, NGA & OCB Contest Judge

[image]http://img510.imageshack.us/img510/6610/shlogo2hor8tk.jpg[/image]

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