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Mixing Supplements - 4/5/2007 5:00:24 AM   
justdooit

 

Posts: 69
Joined: 6/18/2005
Status: offline 		hey guys i was wondering my mate has a supplement called pro-recover and i have creatine i was wondering if mixing the two supplements would have a diverse affect on our bodies or wether it would actually increase the amount of supplements were getting
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RE: Mixing Supplements - 4/10/2007 5:33:13 AM   
Donley


Posts: 115
Joined: 9/30/2006
From: Toronto
Status: offline 		no, i dont think there would be any ADVERSE effects...in fact it looks like it would help the absorption of the creatine post workout.

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RE: Mixing Supplements - 4/11/2007 3:30:01 PM   
justdooit

 

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Status: offline 		ok sweet thnx but why would it help absorb the creatine

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RE: Mixing Supplements - 4/15/2007 12:14:56 PM   
Donley


Posts: 115
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From: Toronto
Status: offline 		Because it spikes your insulin levels.

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