Mike’s super low Fat and very easy Pizza Sauce

I came up with a very low fat and easy to make pizza sauce that I thought some of our members might enjoy. Especially those trying to eat healthy and still enjoy some favorites. It tastes great and, like I said, is very easy to make.
 
Into a small pan dump a 15 oz can of tomatoes sauce and add 1 teaspoon of Oregano, 1 teaspoon of Marjoram, ¼ teaspoon of basil, and a liberal sprinkling of garlic powder and a ¼ teaspoon of Olive Oil (optional and completely fat free if you omit this). Stir and simmer on a low heat for about 20-25 minutes. This would also make a great dipping sauce.
 
I have made a fat free pizza crust today that was pretty decent but I want to work on it a bit before I put the recipe out here.

175 lbs
47 48 years old
Feeling pretty good

Sounds awesome.  Let us know when you get that crust ready. 

A good pizza base would be a big pitta bread that you can get from indian/asian supermarkets or just make lots of small pizzas with normal sized wholemeal pittas! Much quicker that way. Pour the topping on, whack it under the grill, 5 mins later you got a pizza pie!

There is also a flat bread called a "sandwich wrap" that also makes a good pizza. Low or no fat too as I recall. There are also some prepared pizza crusts that only have one or two grams of fat that are also pretty good.

175 lbs
47 48 years old
Feeling pretty good

designer


There is also a flat bread called a "sandwich wrap" that also makes a good pizza. Low or no fat too as I recall. There are also some prepared pizza crusts that only have one or two grams of fat that are also pretty good.

Yeah the fajita wraps are good! Get the wholemeal ones, just to be cleaner!
Do you not take fat in your diet? I hope you do. 

Healthy fat, but I still try to limit that to a healthy amount.

Like most anyone though, I get some of the bad stuff too.

175 lbs
47 48 years old
Feeling pretty good