LockedDoes mastrubation has effects on bodybuilding???

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joy4u
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2006/08/22 11:19:40 (permalink)
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Does mastrubation has effects on bodybuilding???

I want to know what are the effects of mastrubation while bodybuilding??? Rather i want to know does it effects???
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    Avaric3
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/22 11:22:30 (permalink)
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    if you do it to much youll always feel tired
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    cpl
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/22 14:35:40 (permalink)
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    this question should really have it's own forum by now, the amount of times it gets asked-
    Normal amounts of masturbation won't make or break your gains in any way. If you're like a sick hand addict or something, it could be a problem- But if that's the case, you probably wouldn't have time for the weights anyway.
    #3
    Richie1888
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/22 15:28:56 (permalink)
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    ORIGINAL: joy4u

    I want to know what are the effects of mastrubation while bodybuilding??? Rather i want to know does it effects???

     
    heres the best solution to this problem
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
    get a girlfriend and stop doing the 5 knuckle shuffle then u wont need to worry
    #4
    troupdog1979
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/22 16:16:58 (permalink)
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    I'm engaged and it still happens.

    B.S. Kansas State , NASM Certified Personal Trainer, ISSA Certified Fitness Trainer
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    #5
    BJDPhoto
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/22 16:46:55 (permalink)
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    ORIGINAL: Richie1888

    heres the best solution to this problem... get a girlfriend and stop doing the 5 knuckle shuffle then u wont need to worry

    "Best" solution?? That's like cutting off your feet because you're tired of tying your shoes

    Relationship-induced head damage is a million times more detrimental to your bodybuilding ambitions than "shaking hands with the unemployed"



    #6
    Pchild
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/22 17:21:04 (permalink)
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    I asked this recently... I just figured out that you can supplement con Zinc if you think that masturbation can lower your levels, as does the popular beliefs says... By the way, if this was real -that's probably not enough in order to minimize your gains- it's related to ejaculation not to masturbation alone. I mean, even if you **** everyday with your girlfriend, you would have low zinc levels.
     
    BUT if you're still worried about this, I would suggest learning about tantric sex, specially about the techniques for multiorgasm in men. Sounds weird, but it could happen and it's real. The best is that the main idea is to have orgasms for a long time without cumming. So you can use this to get the pleasure without getting your sperms out -thus depleting your test/zinc reserves. Also, you can cum on this and I assure you that if practice properly would get you away from bodybuilding and probably your job and spare time.
    #7
    BJDPhoto
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/22 18:14:39 (permalink)
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    You know, I'd like to meet the idiot who first tied zinc deficiency to ejaculation and drop a load on her face. Has anyone ever actually MEASURED serum zinc concentrations in guys to determine the presumed depletive effects of busting a wad?? Even if they did, what are they proposing? That zinc is stored in your spunk as some kind of reserve for use elsewhere in your body? That's preposterous.

    If zinc is so vital to sperm production, and frequent ejaculation depleted it, it seems logical to me that the only thing which would suffer is sperm production.

    Zinc is also vital to immune function. Considering how often I flog the bishop, if all this hype about zinc were true, I would've expected to be sick a LOT more often than once every two to three years.

    In my opinion, zinc deficiency is almost as fictitious as calcium deficiency. It's another prime example of some dolt taking a simple medical observation (semen contains high zinc concentrations) and running amok with her speculation.



    #8
    caffeineaddict
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/22 22:50:04 (permalink)
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    ORIGINAL: cpl

    this question should really have it's own forum by now, the amount of times it gets asked-
    Normal amounts of masturbation won't make or break your gains in any way. If you're like a sick hand addict or something, it could be a problem- But if that's the case, you probably wouldn't have time for the weights anyway.


    define "normal amounts of masturbation." I mean, there are some weeks where I'm real busy and I totally forget it's even there haha.. and then there are other weeks where I'm on vacation with my hands down my pants.

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    #9
    d4mahern
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/24 05:18:07 (permalink)
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    I've actually heard its good to flog the dolphin when body building.  It gives a big boost in your testosterone levels so it may help to do it right after or before if your not too tired.  I'd say dont worry about it.  Let the little guy know your there and take care of him every now and then.  To quote a great forumer on db.com
    "If your giving up sex to workout then i think your taking it a little too far" 
    It may not be sex but it can be equally as satusfying considering the high school girls youll be doing lay there like lifeless logs any ways =)


    [image]http://i237.photobucket.com/albums/ff4/dmahern/calvin-touchdown-sig.gif[/image]

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    #10
    joey0
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/24 05:24:07 (permalink)
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    i think i heard soemwhere that regualr ejaculaton promotes a healthy prostate

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    #11
    Richie1888
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/24 05:26:07 (permalink)
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    ORIGINAL: troupdog1979

    I'm engaged and it still happens.

     
    oooooooooowwwwwwwwwwww sorry for u then
    #12
    Nic
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/24 07:56:39 (permalink)
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    I think I'll ban the next member who asks this question !
    I can't understand why people aren't using the DAMN SEARCH BOX !!!!!!!!
     

    Everyone is entitled to be stupid, but some abuse the privilege.
    #13
    sied1922
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/24 09:42:20 (permalink)
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    take a multi vitame afterwards if your that worried about it, i was where you are right now a while ago, personaly i have sex or masterbate around once or twice a week as a stress reliver. haveing sex takes up around 500 cals so thats another whole meal from me while i'm on my bulking diet. there is a side effect that i read about, if you go 6-7 days without masterbating or sex, you experince a spike in test. levels on the 7th day but they plumit to below normal levels after the spike, so it's better to do it once in a while(if your not getting any), just don't go nuts and have a go 3-4 times a day
    #14
    AdamScott
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/24 16:30:45 (permalink)
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    A response of the initial question: I really wouldn't worry about it, it won't make any difference unless you cramp up your forearm and frankly that would just be funny.
    #15
    gzinkl
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/24 19:39:35 (permalink)
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    ORIGINAL: veggeep

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    Forget Veggilante.  I now dub you the King of Funny Euphenisms!

    "If there's nothing else that's relevant, I'll be leaving now"

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    #16
    Richie1888
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/25 06:46:05 (permalink)
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    it will build up ur wrist mate just make sure u keep going to failure and dont stop when it gets to the tickly bit
     
    good luck getting those wrist gains
    #17
    Avaric3
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/27 15:00:14 (permalink)
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    make sure you switch up your hands otherwise one wrist and forearm will be noticeably larger than the other
    #18
    PD81
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    RE: Does mastrubation has effects on bodybuilding??? 2006/08/27 15:15:03 (permalink)
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    if you play with it, it will fall off. stop. now.
    #19
    Coop
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    RE: Does masturbation has effects on bodybuilding??? 2006/08/27 17:28:31 (permalink)
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    No it masturbation doesn't affect working out, but as Nav will contest working out can affect masturbation it you hurt a finger... or like my wrists... stuff like that...

    Eat...Lift....Sleep......Repeat

    Enjoy the process.. but crave the goal.
    #20
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