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DiscussBodybuilding.com
Master Lifter
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Jriddle3
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May 20 2007
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Wednesday, May 28, 2008 6:34 PM
( #1 )
Me on May 20 2007 [image]local://21219/7D96398E89304D11899910346A3AD523.JPG[/image]
Height: 6'9" Weight: 195 Goals: 220 Current Vert: 30 Goal: 38 If you have any workouts to help my vert let me know!
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Jriddle3
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RE: May 20 2007
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Wednesday, May 28, 2008 6:39 PM
( #2 )
November 12, 2007 [image]local://21219/DCBC7FDE78BA40BE84975DE3EAF857A1.JPG[/image]
Height: 6'9" Weight: 195 Goals: 220 Current Vert: 30 Goal: 38 If you have any workouts to help my vert let me know!
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mr. 209
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RE: May 20 2007
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Wednesday, May 28, 2008 7:03 PM
( #3 )
thats some great progress but what about may 28th 2008??
first day with no buds, 11/17, need a new job. 1 down 13 to go.
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RollingStone
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RE: May 20 2007
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Wednesday, May 28, 2008 7:09 PM
( #4 )
very nice, you needed some muscle soooo bad haha. You look 90x better in pic 2 and will probably still get alot better lookin on a hardcore bulk.
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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RedJeep
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RE: May 20 2007
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Wednesday, May 28, 2008 9:31 PM
( #5 )
Clean bulk....looking much better bro.
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Tommy_Boy420
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RE: May 20 2007
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Wednesday, May 28, 2008 9:34 PM
( #6 )
i'd kill to start out with that. id bulk till i cant touch my head because my traps are so big
"A severed foot is the ultimate stocking-stuffer"
"Obsession is what the LAZY use to describe dedication"
"You put your faith in Christianity.
I put mine in artillery"
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Forsaken3400
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RE: May 20 2007
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Thursday, May 29, 2008 1:04 PM
( #7 )
great job man, **** looks good for u cuz u can put on muscle without putting on any fat
keep it up
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Jriddle3
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RE: May 20 2007
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Thursday, May 29, 2008 1:56 PM
( #8 )
Thanks a lot everyone for the positive feedback, it was really hard, for me i had to gain weight for bball but try to not slow down either, i still have a hard time getting the right amount of protein and calories i need. So here is May 29th, 2008. 1 year later [image]local://21219/A552E0431B804882996DAE2FB6C83F5B.JPG[/image]
Height: 6'9" Weight: 195 Goals: 220 Current Vert: 30 Goal: 38 If you have any workouts to help my vert let me know!
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Jriddle3
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RE: May 20 2007
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Thursday, May 29, 2008 1:59 PM
( #9 )
another [image]local://21219/2E0FD06999504049BA796B033873A3C7.JPG[/image]
Height: 6'9" Weight: 195 Goals: 220 Current Vert: 30 Goal: 38 If you have any workouts to help my vert let me know!
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Jriddle3
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RE: May 20 2007
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Thursday, May 29, 2008 2:01 PM
( #10 )
last one [image]local://21219/B97BD348FE9D44EC8368AA081D885C7C.JPG[/image]
Height: 6'9" Weight: 195 Goals: 220 Current Vert: 30 Goal: 38 If you have any workouts to help my vert let me know!
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Forsaken3400
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RE: May 20 2007
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Thursday, May 29, 2008 2:09 PM
( #11 )
what the fu FUCSA DFSF
6 FOOT 9?@!!?!?!?!?!
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Jriddle3
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RE: May 20 2007
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Thursday, May 29, 2008 2:21 PM
( #12 )
haha ya, and right now im 200 lbs..i gotta get to 220 by september 20, but i have to stay fast, i dont want to slow down http://youtube.com/watch?v=DUvL5TpkGBM this is a ten foot hoop so its easy to tell how tall i am haha
Height: 6'9" Weight: 195 Goals: 220 Current Vert: 30 Goal: 38 If you have any workouts to help my vert let me know!
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Soccerking3000
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RE: May 20 2007
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Thursday, May 29, 2008 2:22 PM
( #13 )
lol he's got me beat in the height department, good change man i would continue to bulk to around 250-260 if i were you
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RollingStone
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RE: May 20 2007
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Thursday, May 29, 2008 3:01 PM
( #14 )
why do you have to gain weight for bball?
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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ScottyDOT
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RE: May 20 2007
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Thursday, May 29, 2008 3:37 PM
( #15 )
i can answer that Stone.
it's ecause he's 6'9'' prolly playing post
i'm 6'4'' in the post but im 230 lbs and i'd eat his skinny ass alive
but it looks like now he'd put it good.
and on defence guarding me at plank stage (his first stage)
would be hell because i'd over power him.
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RollingStone
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RE: May 20 2007
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Thursday, May 29, 2008 4:12 PM
( #16 )
ORIGINAL: ScottyDOT
i can answer that Stone.
it's ecause he's 6'9'' prolly playing post
i'm 6'4'' in the post but im 230 lbs and i'd eat his skinny ass alive
but it looks like now he'd put it good.
and on defence guarding me at plank stage (his first stage)
would be hell because i'd over power him.
your not allowd to push ppl and **** in basketball i thought
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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Yet
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RE: May 20 2007
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Thursday, May 29, 2008 4:13 PM
( #17 )
ORIGINAL: RollingStone
why do you have to gain weight for bball?
So he can run through people, instead of passed them?
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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David1991
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RE: May 20 2007
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Thursday, May 29, 2008 4:19 PM
( #18 )
damn how much do u eat to gain weight?
Duke of the Emancipation Detoxification
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RollingStone
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RE: May 20 2007
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Thursday, May 29, 2008 4:35 PM
( #19 )
ORIGINAL: Yet
ORIGINAL: RollingStone
why do you have to gain weight for bball?
So he can run through people, instead of passed them?
*whistle blows* penalty-roughing tha pussy in the driving lane basketball pisses me off when i play it.
working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
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Jriddle3
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RE: May 20 2007
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Thursday, May 29, 2008 5:06 PM
( #20 )
im not a post player, im a small forward, having a strong core and upper body helps when ur driving towards the hoop to not get knocked around, and strong legs obviously gives you the bounce to jump high and dunk on people. And it makes defense a lot easier if your stronger than the guy your guarding
Height: 6'9" Weight: 195 Goals: 220 Current Vert: 30 Goal: 38 If you have any workouts to help my vert let me know!
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Yet
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RE: May 20 2007
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Thursday, May 29, 2008 5:07 PM
( #21 )
I used to play basketball, when I was the tallest kid in 8th grade (those were the days).
If you make it look like you're trying to move out of the way of the person, and they ran infront of you, it's not a penalty.
I used to just look at their shoulder and run straight for it, knock those little kids down.
President of the Emancipation Detoxification. DBB's oldest forum group, punching baby seals since 2/12/08
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Tommy_Boy420
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RE: May 20 2007
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Thursday, May 29, 2008 5:58 PM
( #22 )
basketball is for nappy headed hoes
"A severed foot is the ultimate stocking-stuffer"
"Obsession is what the LAZY use to describe dedication"
"You put your faith in Christianity.
I put mine in artillery"
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