Bodybuilding Forum - DiscussBodybuilding.com

Maximum period of time for bulking

Users viewing this topic: none

Logged in as: Guest

Printable Version

All Forums >> [Specifically For You] >> Teenage Bodybuilding >> Maximum period of time for bulking

Page: [1]

Message

<< Older Topic Newer Topic >>

Maximum period of time for bulking - 4/16/2007 7:12:12 AM

juxtrkov

Posts: 21
Joined: 8/26/2006
Status: offline

Question: is there a limit to the number of weeks one should spend on bulking? i've been spending close to 6 months bulking now, but i'm still about 40 pounds away from my ultimate goal, should i keep bulking all the way till i reach my goal, or is it better to take it in increments? eg bulk, cut, bulk, cut etc

i'm interested all of a sudden because while bulking i had accumulated a layer of Fats around my waist, not that i find them unsightly or anything (because i'm finally fat for once in my life lol) , but i just want to know if i'm doing anything wrong

Post #: 1

RE: Maximum period of time for bulking - 4/16/2007 8:53:03 AM

Trick2Stroke

Posts: 892
Joined: 9/24/2004
From: Texas
Status: offline

You've been bulking for 6 months and are 40 lbs away from your goal? Sounds like you need to set some more attainable short term goals and leave that as a long term.

You can bulk as long as you please as long as you're not putting on too much bad weight (fat). Bulk untill you feel you've reached a set weight then cut down. Some people can bulk and not put on any fat so if you're one of those people just keep bulking forever lol.

Don't take the term "bulking" the wrong way. It's not an excuse to just eat however you want since your goal is weight gain. You want lean gains.

_____________________________

Blake
Age 19
Hieght ~5'10.5"
Weight ~196
Bench ~275
Squat ~390
Dead Lift ~375
MilitaryPress ~200
Hang Clean ~205
6-17-07
Put this in your profile if you or someone you know is fighting, has survived, or has died in a pokemon battle

(in reply to juxtrkov)

Post #: 2

RE: Maximum period of time for bulking - 4/16/2007 6:37:38 PM

lslars31

Posts: 5
Joined: 4/16/2007
Status: offline

I started out being skinny and have been bulking for a year in a half to two years now with minimal fat gain. I would have to second what he said. As long as you are not putting on overly high amounts of fat I would keep bulking until you get to your goal.

However in some cases, like right now when it is about to get into the warm "beach season" up in MN, I switch my routine up a little bit and add a little cardio. This promotes some fat loss so that I can cut myself up a little bit for the beach.

It's all really up to you. The way I do it might take a little longer, but I feel it is worth it because I not only keep myself looking good in the Summer, but I stay healthy.

_____________________________

Build Muscle Fast Scams - The biggest muscle programs reviewed. Don't pay anything until you read this.

(in reply to Trick2Stroke)

Post #: 3