Max O.T.
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Max O.T. - 10/9/2006 3:52:07 PM
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triggamayn09
Posts: 742
Joined: 8/15/2006
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how many have yall tried it??? i want yall opioions .....looked interesting to me im gonna do my first workout today see how it is
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RE: Max O.T. - 10/9/2006 4:01:22 PM
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cpl
Posts: 4780
Joined: 5/26/2003
From: New York City
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Do a search-
there are tons of threads out there on this program, plenty of us have tried it and loved it.
(in reply to triggamayn09)
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RE: Max O.T. - 10/9/2006 7:09:35 PM
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triggamayn09
Posts: 742
Joined: 8/15/2006
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haha ive done research i just wanted some opions from here
_____________________________
Chronic Master Debater of the Emancipation Detoxification. DBB's oldest forum group, impregnating Hilary Clinton since 2/12/08.
Current Stack:
Creatine
Beta Alanine
BCAAs
Current Weight :223 lbs
http://i30.tinypic.com/wivzbn.jpg
(in reply to cpl)
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RE: Max O.T. - 10/10/2006 4:45:11 PM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
Status: offline
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im currently on it right now. I have litteraly gained 1/2 inch on my arm after 3 weeks. I really like the program. It has overall improved my strength significantly. If you choose to do the workout make sure that you follow it completely exact. Good Luck
(in reply to triggamayn09)
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RE: Max O.T. - 10/10/2006 5:15:52 PM
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triggamayn09
Posts: 742
Joined: 8/15/2006
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did u feel like the workouts werent enough
_____________________________
Chronic Master Debater of the Emancipation Detoxification. DBB's oldest forum group, impregnating Hilary Clinton since 2/12/08.
Current Stack:
Creatine
Beta Alanine
BCAAs
Current Weight :223 lbs
http://i30.tinypic.com/wivzbn.jpg
(in reply to Capefl)
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RE: Max O.T. - 11/3/2006 7:17:42 AM
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richard82
Posts: 109
Joined: 10/25/2006
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ive been on max ot three years this month. during this time ive put on about 3 stone in muscle and its really helped me.
just remember to lift heavy and keep your exercises under 40 minutes (closer to 30 if possible) and your motivation will stay high.
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(in reply to triggamayn09)
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RE: Max O.T. - 11/3/2006 3:33:50 PM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
Status: offline
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the only thing i dont like about the program is that you hit a plateau half way through it, and it sucks
(in reply to richard82)
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RE: Max O.T. - 11/5/2006 3:52:16 PM
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DA
Posts: 571
Joined: 8/11/2005
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quote:
ORIGINAL: Capefl
the only thing i dont like about the program is that you hit a plateau half way through it, and it sucks
How the hell do you break it?
(in reply to Capefl)
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RE: Max O.T. - 11/5/2006 5:13:39 PM
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Capefl
Posts: 205
Joined: 10/4/2006
From: Tampa, FL
Status: offline
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the way i broke it is that i did all different excercises for 2 weeks. i didnt follow the workout, and did my own thing. it seemed to have worked.
(in reply to DA)
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