Master Grocery List (Stick @ the top)

Walden Farms makes calorie free maple syrup.  I thought it was going to be nasty but it is actually freakin amazing!  Although I do warn that sucralose is an ingrediant.

i think the list is perfect

NOT MY SITE, JUST A NICE FITNESS TRAINNER: Tom Kelly works wonders …[URL="http://www.tkfitnesssolutions.com"]Lose Your Ugly Fat Belly Even If You've Failed Before[/URL]… I’m ready for the summer look;)

what about butternut squash? cause i have tons of it from my garden.

I noticed this grocery list as I was surfing through the site, and I thought it was very good!  
 
I'd like to add a couple things to it, as well; I am not sure if any of these were mentioned, but:
 
Splenda
Nestle carb select hot cocoa (for all you chocolate lovers)
Krema peanut butter--all peanuts, no filler or salt
Kashi Go Lean make a good cereal/trail mix
Back to Nature Pupmkin Flax Granola
Uncle Sam's cereal
La Tortilla factory whole grain wraps
extra virgin olive oil cooking spray
extra virigin olive oil for cooking
detour protein bars have no pratially hyrdogenated oils or high fructose corn syrup...choose a low fat one, though
milk muscle oatmeal is freakin delicious and makes a good pancake
love nachos?  Snyders tortilla chips are pretty much just made of corn.

thanks this is exacly what i was looking for

xafbx
"Stay true to yourself. Respect your friends and family. We're not here to start a trend but to prove a f**king point. We dont give a f**k about what society thinks, We know who the f**k we are."

BEEF LIVER. MMMM Tasty, high in protein.

Awesome list

Hey Guys, I can update the list but the problem is I basically jsut copy and repate it in the forum and some people don;t realize we have 2 lists already.  Any chance I can update the list and get it posted near the front of this topic? If so I'll start a major update soon.

awesome list, but I would add cottage cheese! low in fat and carbs!

Wow great list, thanks alot!

  [image]http://www.elftactical.info/ironmag/banner1.jpg[/image][image]http://www.elftactical.info/ironmag/banner2.jpg[/image]

Thanks for the list very helpful

At Kids Craft Zone find creative ways to create fun kids games, kids crafts, printable crafts for kids and kids bible crafts

Awesome list! The first two in the protein list, I made them into my staple diet a long time ago... lol..

I'm new to the whole body building thing but, I think low fat and non fat foods are  stupid . I not alot about nutrition just not body building and based on my research non fat/low fat foods arent good for us.

Listen to this video http://www.youtube.com/watch?v=cjdy0n_gJq8

exsilentia


I noticed this grocery list as I was surfing through the site, and I thought it was very good!  

I'd like to add a couple things to it, as well; I am not sure if any of these were mentioned, but:

Splenda
Nestle carb select hot cocoa (for all you chocolate lovers)
Krema peanut butter--all peanuts, no filler or salt
Kashi Go Lean make a good cereal/trail mix
Back to Nature Pupmkin Flax Granola
Uncle Sam's cereal
La Tortilla factory whole grain wraps
extra virgin olive oil cooking spray
extra virigin olive oil for cooking
detour protein bars have no pratially hyrdogenated oils or high fructose corn syrup...choose a low fat one, though
milk muscle oatmeal is freakin delicious and makes a good pancake
love nachos?  Snyders tortilla chips are pretty much just made of corn.

Splenda is far from healthy from you stevia is a natural healthy sweetner.
 
http://www.youtube.com/watch?v=jn7EMipoDfY