MY POWER NUMBERS

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

usabolics

Total Posts : 3
Reward points : 10
Joined: 9/26/2009
Status: offline

MY POWER NUMBERS - Sunday, September 27, 2009 7:04 PM ( #1 )

SQUAT 770lbs.

BENCH PRESS 505lbs.

DEADLIFT 660lbs.

BEHIND NECK PRESS 365lbs.

BARBELL CURLS 275lbs.

DUMBELL CURLS 110lbs.

SKULL CRUSHERS 300lbs.

I COMPETED IN 220lb. CLASS IN THE USPF

MEET FINISHES...

1st. PLACE 5
2nd. PLACE 2
3rd PLACE 1

http://usabolics.blogspot.com/

[email=usabolics@hushmail.com]usabolics@hushmail.com[/email]

AdamScott Total Posts : 883 Reward points : 10 Joined: 5/16/2005 Location: England Status: offline	Reply to message Message Options Re:MY POWER NUMBERS - Monday, October 05, 2009 2:28 PM ( #2 ) I'm not surprised with all that gear! ''If one is after quick results one never learns an art.'' Erich Fromm
#2

RollingStone Total Posts : 2349 Reward points : 10 Joined: 12/15/2007 Location: Pittsburgh Status: offline	Reply to message Message Options Re:MY POWER NUMBERS - Monday, October 05, 2009 2:32 PM ( #3 ) better buy his stuff now. working on explosive phase vertical: 35 weight: 206 Big 3: 300/440/515 Strength and growth come only through continuous effort and struggle.
#3

stalloneIs#1toMe Total Posts : 1188 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options Re:MY POWER NUMBERS - Monday, October 05, 2009 8:40 PM ( #4 ) ...
#4

leeman Total Posts : 304 Reward points : 10 Joined: 11/29/2006 Location: Hull, UK Status: offline	Reply to message Message Options Re:MY POWER NUMBERS - Tuesday, October 06, 2009 5:43 AM ( #5 ) now now, nobody likes a big head. Bench Press Max - 170kg @ 100kg Squat Max - 220kg @100kg Deadlift Max - 275kg @100kg Weight - 90kg
#5

PumaKrieg Total Posts : 905 Reward points : 10 Joined: 6/10/2007 Status: offline	Reply to message Message Options Re:MY POWER NUMBERS - Monday, October 12, 2009 12:47 PM ( #6 ) leeman now now, nobody likes a big head. alot of the girls i've been around do
#6

KublaKhan Total Posts : 1046 Reward points : 10 Joined: 11/6/2008 Location: Not where your at. Status: offline	Reply to message Message Options Re:MY POWER NUMBERS - Saturday, October 17, 2009 9:52 AM ( #7 ) dude, your sig is a steroid add. gtfo My Beast Journal http://www.discussbodyb...ubs-Journal-m432294.aspx ---have new one now. goal is eventually to turn that one into a beast journal as well.
#7

stalloneIs#1toMe Total Posts : 1188 Reward points : 10 Joined: 6/6/2006 Location: Grove city , Ohio Status: offline	Reply to message Message Options Re:MY POWER NUMBERS - Saturday, October 17, 2009 9:56 PM ( #8 ) can this post be deleted please this is rediculas
#8

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