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MAX OT recommended supplements

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MAX OT recommended supplements - 11/17/2003 4:34:28 PM

JeffPool12

Posts: 16
Joined: 10/10/2003
Status: offline

I am starting the max ot program and i was just wandering if the people that are doing this program are taking the stuff its telling you to or if you are mixing it up. Please give me some advice as to your opinions

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RE: MAX OT recommended supplements - 11/17/2003 5:32:11 PM

cpl

Posts: 4780
Joined: 5/26/2003
From: New York City
Status: offline

I'm doing the Max OT program, and right now all I'm taking is protein and creatine- Not the brands that are recommended in the manual either. I don't know anything about those brands, I'm just comfortable with what I've been taking for a while now.

(in reply to JeffPool12)

Post #: 2

RE: MAX OT recommended supplements - 11/23/2003 8:32:15 PM

Marc David

Posts: 6742
Joined: 4/6/2003
From: Bay Area -CA
Status: offline

Second that. It's written by AST so it's assumed they would recommend their products. They did write Max-OT and I really like it. So I think their products would be good as well. But there's no magic when it comes to that. Take what you like.. protein, creatine and a multi-vitamin.

Max-OT will work just as well doing other stuff and taking whatever.

I'm mixing it up and not even taking any of the products they list in that manual.

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