Lunch for me
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Lunch for me - 8/16/2006 9:49:13 AM
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MrAllStarChris
Posts: 454
Joined: 5/24/2006
From: Tampa, FL
Status: offline
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Tuna Sandwich
1 can of Tuna added Relish, Mustard and small amount of low fat mayo
3 Slices Deli Sliced Chicken Breast
1 Medium Peach
1 Serving of Almonds
Good lunch for bad? This is what I usually eat for lunch on a daily basis, I know my calorie intake and everything, but is this something you guys would consume or do you think this is too much for one sitting. My cal intake is somewhere between 2300 - 2600 daily.
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RE: Lunch for me - 8/16/2006 11:49:47 AM
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toolman4052
Posts: 2651
Joined: 8/12/2006
From: Russellville AR
Status: offline
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I dunno bout the relish, mayo, and mustard but everything else is good. Chicken breast protein has a high BV.
(in reply to MrAllStarChris)
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RE: Lunch for me - 8/18/2006 1:02:12 PM
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ScubaSteve31
Posts: 436
Joined: 8/18/2006
Status: offline
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I would cut out the mayo, and take out the almonds and use them as a snack in between meals
< Message edited by ScubaSteve31 -- 8/18/2006 1:05:51 PM >
(in reply to MrAllStarChris)
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