|
DiscussBodybuilding.com
Master Lifter
- Total Posts : 5274
- Reward points : 10
- Joined: 6/20/2003
- Status: online
|
|
| |
MrAllStarChris
-
Total Posts
:
440
-
Reward points
:
10
- Joined: 5/24/2006
- Location: Tampa, FL
-
Status: offline
|
Lunch for me
-
Wednesday, August 16, 2006 9:49 AM
( #1 )
Tuna Sandwich
1 can of Tuna added Relish, Mustard and small amount of low fat mayo
3 Slices Deli Sliced Chicken Breast
1 Medium Peach
1 Serving of Almonds
Good lunch for bad? This is what I usually eat for lunch on a daily basis, I know my calorie intake and everything, but is this something you guys would consume or do you think this is too much for one sitting. My cal intake is somewhere between 2300 - 2600 daily.
|
|
toolman4052
-
Total Posts
:
2026
-
Reward points
:
10
- Joined: 8/12/2006
- Location: Russellville AR
-
Status: offline
|
RE: Lunch for me
-
Wednesday, August 16, 2006 11:49 AM
( #2 )
I dunno bout the relish, mayo, and mustard but everything else is good. Chicken breast protein has a high BV.
|
|
ScubaSteve31
-
Total Posts
:
504
-
Reward points
:
10
- Joined: 8/18/2006
-
Status: offline
|
RE: Lunch for me
-
Friday, August 18, 2006 1:02 PM
( #3 )
I would cut out the mayo, and take out the almonds and use them as a snack in between meals
<message edited by ScubaSteve31 on Friday, August 18, 2006 1:05 PM>
|
|