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Low Calorie Protein Shakes

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Low Calorie Protein Shakes - 3/24/2008 4:37:19 PM

Greg2230

Posts: 5
Joined: 3/24/2008
Status: offline

Does anyone know of any light (good tasting) protein shakes? Muscle milk light has 195 calories. Thats a bit much for me. Does anyone think that's not bad? I'm not trying to bulk up, I am trying to get cut and need something post workout.

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DiscussBodybuilding.com recommends buying your bodybuilding supplements from Supplements101.com

RE: Low Calorie Protein Shakes - 3/24/2008 4:54:05 PM

dapunisher

Posts: 140
Joined: 2/21/2008
Status: offline

ON 100% Whey.

_____________________________

5'7" 190lbs
10% BF

(in reply to Greg2230)

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RE: Low Calorie Protein Shakes - 3/24/2008 4:58:48 PM

RedJeep

Posts: 648
Joined: 4/19/2007
From: USandA
Status: offline

most 100% whey are like 100-120 calorie.

_____________________________

Age: 20
Height: 5'11
Currently: Cutting
Stack:Animal (Pak,Pump,M-stak, flex), Whey, Xtend.

(in reply to dapunisher)

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RE: Low Calorie Protein Shakes - 3/24/2008 7:58:02 PM

rippedchick

Posts: 5135
Joined: 1/8/2005
Status: offline

Isopure. No carbs, no fat. Just protein.

_____________________________

- Bobbi

Athlete wins team track title all by herself!

www.alternativefit.blogspot.com

(in reply to RedJeep)

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RE: Low Calorie Protein Shakes - 3/25/2008 8:30:58 AM

TheSilverFox

Posts: 1330
Joined: 1/14/2008
Status: offline

this tastes way better than isopure.

90 calories total, 0 carbs. 0 fat. 0 sugar.

here's some info and the nutritional value sheet at the bottom. i've tasted the chocolate and one of the berry flavors.. and it's absolutely amazing

http://www.netrition.com/syntrax_nectar_page.html

_____________________________

--J

24 yrs old (currently bulking and using HST)
December 2007 181 lbs.
Current weight : 202.4 lbs
32 in" waist
10.5% body fat - Jan 2008
Current BF : 13%
16.5 in' bicep
305 lb. max bench (in Jan. 08)
300 lb. max bench (on April 15th, 2008)
200 lb. Barbell Overhead press 1 rep max (April 2008)
Deadlift max = 275 lbs (april 15, 2008)
Curved barbell Curl max = 130 lbs. (April 15, 2008)
max squat = I don't know.. injured myself

Supplements
Sweet Potato Smoothie daily
Musclemilk - cytogainer (gots to get ma' carbs)
Whey protein smoothie in the A.M. (peanut butter, milk, whey, oatmeal = yum)
Fish oil, vit. c, multivitamin

Working out is 90% mental... 10% physical
It's not quantity, it's quality.

(in reply to rippedchick)

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