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 Lose fat + Powerlifting = Success?

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Berganator

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Lose fat + Powerlifting = Success? - Monday, July 09, 2007 6:00 PM
Last year I focused mainly on just gaining mass, eating upwards to 6000 daily calories, strict on good un-processed carbs, good lean fats, fibrous carbs, and good fat.  I went from around 150-200 lb in that year however I also added a bit of fat because I wasn't doing much cardio.  Now Im interested in powerlifting, but I also want to lose fat. I know that its difficult to gain mass and lose fat, but for powerlifting it doesn't seem there are too many dietary drawbacks, and I do eat clean as it is around 2700 calories.  I weigh 190 pounds and im 5'9".  I want to get my bench press weight up, and I also want to lose fat.  Im not certain if this is possible, help out if you know!
Berganator

  • Total Posts : 343
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  • Joined: 3/13/2006
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RE: Lose fat + Powerlifting = Success? - Tuesday, July 10, 2007 3:42 PM
bump... ? :(

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