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Lose fat?

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Lose fat? - 4/29/2008 4:00:59 PM

moemoe

Posts: 1
Joined: 4/29/2008
Status: offline

Hi,

I'm 17 years old and have been weight lifting for about 3 years now. Right now I weigh around 160 but want to lose at least 10 pounds by September 2008. I have a lot of chest fat that I can't seem to get rid of as well as thigh fat. Can you guys give me some suggestions as to how tone up and lose the fat?

< Message edited by moemoe -- 4/29/2008 4:04:50 PM >